Greg P

Directions

Greg P Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Greg P, Otley.

04/10/2026
30/08/2026

I'm sharing my antidepressants story here to raise the awareness of protracted withdrawal injury.


I took citalopram 30mg for about 18 years, completely unaware of how dangerous it might be. It worked well for me but it pooped out about two years ago, and following GP's advice I decided to switch to mirtazapine because, alongside anxiety and panic attacks, I had developed insomnia.

I experienced initial withdrawal symptoms which I thought were pretty bad, but I didn't realise that the real withdrawal was about to unravel. I went back to work—not fully recovered, but functioning—and then, after about three months, a true hell opened its gates.

Terror, panic attacks, waves of extreme emotions, insomnia, complete loss of my personality and connection with others, severe agoraphobia, inability to deal with the smallest stress and many other horrible symptoms.

In desperate attempts to fix myself, I tried other medications that made me even worse. The worst was duloxetine, which triggered full-blown akathisia. I had it for over two months, and it was a pure torment and torture that no words can possibly describe.

All that time I kept taking mirtazapine, as it helped to regulate my sleep. I worked very hard to establish some sort of structure in my life, despite debilitating anxiety, depression, and a complete loss of my identity.

I had a pretty good few months' window where I made progress. However, a month ago, I experienced a wave of suicidal depression triggered by the hot weather (I have developed heat intolerance and hay fever due to the withdrawal injury) and ended up under the care of the crisis team. They suggested switching from mirtazapine to venlafaxine. It was unsuccessful—a textbook 'kindling' effect that left me losing my mind, so I went back to a low dose of mirtazapine (7.5mg) for sleep purposes only.

Now, I am going through withdrawal from tapering the mirtazapine (on top of the ongoing withdrawal from citalopram) and I am really suffering.

I am practically housebound and unable to work.

This recent experience has convinced me that I am suffering from a withdrawal injury, which I had suspected before.

It is a very lonely and isolating place.

It feels lonely because the medical establishment does not recognise withdrawal injury and misdiagnoses it as return of the original condition, also people simply do not know about it. Trying to explain what you are going through to others is incredibly difficult.

Thank you for taking the time to read it

The pure hell I'm still going through after long-term use of citalopram. Be very careful when discontinuing your antidep...
13/08/2026

The pure hell I'm still going through after long-term use of citalopram. Be very careful when discontinuing your antidepressants, protracted withdrawal injury from antidepressants is real and may affect about 5-10% of people

The new science ending the ‘terror and panic’ of coming off long-term antidepressant use | Health | The Guardian

‘Protracted withdrawal’ from the medication is not yet well-understood or recognised – but doctors and patients are looking to change that

18/04/2026

04/04/2026
I'm 53 today. Last year, on my 52nd birthday, I honestly thought I wouldn't make it — that I was f*cked forever. But her...
02/04/2026

I'm 53 today. Last year, on my 52nd birthday, I honestly thought I wouldn't make it — that I was f*cked forever. But here I am again.

To everyone out there who is on their knees, crawling, bleeding from the broken skin on their knuckles: you are unconditionally loved and your experience is precious, keep going.

I love you ❤️

Strange how this post became popular, and equally strange that people took it quite seriously 😳😃
30/03/2026

Strange how this post became popular, and equally strange that people took it quite seriously 😳😃

On my way to work. Other people carry laptops, I carry a mop and a bucket 🪣🫧🧹

On my way to work. Other people carry laptops, I carry a mop and a bucket 🪣🫧🧹
27/03/2026

On my way to work. Other people carry laptops, I carry a mop and a bucket 🪣🫧🧹

Address

Otley

Website

Alerts

Be the first to know and let us send you an email when Greg P posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share