27/10/2026
💗 When did you last look at yourself naked, and how did it make you feel?
“Nice and cuddly.” “In reasonable shape.” “Hate my legs.” “Disgusted, my b***s and belly are too big.”
These are just some of the honest responses we’ve received as part of our campaign exploring how women really feel about their bodies.
While some women shared feelings of pride and acceptance, many responses were far more self-critical. Too often, we look at our naked reflection and focus on what we believe is wrong, comparing ourselves to how we looked years ago or to the unrealistic ideals we’ve been taught to aspire to.
As body confidence activist and model , co-founder of alongside , explains, we’ve grown up surrounded by messages telling us what the “ideal” body should look like — and selling us solutions to fix the things we’ve been led to believe are wrong with us.
But what if our bodies were never the problem?
At our recent Feel Good. Inside & Out. Women’s Wellness Evening with Bravissimo Manchester, Rachel and Tina shared their powerful message of self-acceptance, body confidence and making women of all shapes, sizes and ages feel seen.
If you’re struggling with what you see in the mirror right now, take a moment to read the advice Rachel and Tina share in our latest blog. Learning to accept your body is a journey, and you don’t have to love every part of yourself every day. Your size, weight and appearance do not define your worth or the value you bring to the world. 💕
✨ Read our latest blog: 6 ways to boost body confidence in midlife (and love your naked body) — link in bio for a little inspiration to help you feel more comfortable and confident in your own skin.
💌 And we’d love to hear from you! Take part in our survey by clicking the link in our bio and share your answer to the question: When did you last look at yourself naked, and how did it make you feel?
Let’s keep the conversation going. 💗
