Holistic Heritage Birth Services

05/29/2026

What a great evening at Bookmarks hearing L&D nurse Jen Hamilton talk about her new book (which is amazing, by the way!) in a room full of people who love birth. It’s so fun to see someone I know personally publish a book. I can tell you that what you see from Jen online is truly her in real life. I’ve had the privilege of being at births with her through the years and she is 100% genuine.♥️

05/20/2026

The Brewer Diet is a high-protein pregnancy nutrition approach often associated with supporting healthy blood pressure, reducing swelling, and promoting overall maternal wellness. This post explores what it is and how it’s used in pregnancy care!

The Brewer Diet is a high-protein pregnancy nutrition approach often associated with supporting healthy blood pressure, reducing swelling, and promoting overall maternal wellness. This post explores what it is and how it’s used in pregnancy care.

05/12/2026

There is nothing sweeter than hearing that a family felt supported, peaceful, informed, and cared for throughout their birth experience. 🤍

From childbirth education to labor support, our heart is always to walk beside families every step of the way... helping them feel empowered, comforted, and never alone. ✨

05/11/2026

After a cesarean birth, many mothers wonder whether to pursue a VBAC or schedule another C-section. In this post, we explore the differences between TOLAC and VBAC, the potential risks and benefits of each option, how to build a supportive birth team, and ways to approach your next birth decision with confidence, education, and peace.

After a cesarean birth, many mothers wonder whether to pursue a VBAC or schedule another C-section. In this post, we explore the differences between TOLAC and VBAC, the potential risks and benefits of each option, how to build a supportive birth team, and ways to approach your next birth decision wi

05/08/2026

Absolutely thrilled to receive this long-awaited book in the mail written by local nurse who I’ve had the honor of working alongside in real life. Whenever I get to attend a client’s birth where Jen is the nurse, I can confidently say “this is going to be a fantastic, supported birth.” 🥰

05/04/2026

The early days of contractions can feel confusing, exciting, and a little overwhelming. This simple guide will help you recognize the difference between Braxton Hicks and early labor - and trust what your body is telling you. 💕

The early days of contractions can feel confusing, exciting, and a little overwhelming. This simple guide will help you recognize the difference between Braxton Hicks and early labor - and trust what your body is telling you.

04/29/2026

Doulas spend their time supporting others through birth - but what happens when it’s their turn? Even with all the knowledge in the world, no one is meant to labor alone. Here’s why doulas need doulas, too. 🥰

Doulas spend their time supporting others through birth - but what happens when it’s their turn? Even with all the knowledge in the world, no one is meant to labor alone. Here’s why doulas need doulas, too.

04/17/2026

We’re so thrilled be a sponsor of the Rhea Lana's of Greensboro consignment sale! It’s this weekend - don’t miss it! 💕

04/15/2026

Pregnancy can bring a mix of excitement and discomfort. In this guide, we shares natural, practical ways to cope with common pregnancy symptoms and feel more supported along the way.

Pregnancy can bring a mix of excitement and discomfort. In this guide, a doula shares natural, practical ways to cope with common pregnancy symptoms and feel more supported along the way.

04/14/2026

This is who you’re trusting to support your birth… 🤍✨

A group of women who once cried over the wrong color cup, played ‘mom’ before we ever were one, and somehow turned that same big-hearted energy into holding space for you.

Tiny humans → trusted doulas 🫶