05/11/2026
🙏3 tips for making eco & mindful choices in our ever-changing world…
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🌲Get involved in the local community - many worthwhile campaigns, charities & community groups are active in this area, & their mission could align with your beliefs, values or needs. Could you help someone in need ? Lend a hand for a project? Make a space beautiful again? Share your knowledge or skills with other people?
Having a sense of purpose that is tangible might help give you that boost of belonging and hope you may need to get you through the week.
☺️Keep it simple, don’t over-think it. Choose one thing that will help make a difference, then do it well and do it consistently. If you get bored, choose something different every month. 🤔Maybe it’s refilling just your washing up liquid, it might be making a coffee or lunch at home before work instead of buying them, or learning to fix something instead of buying new.
Trying to do ALL THE THINGS at once can be so exhausting.
💪If you’re able and have the means, keep yourself active and try to eat ‘well’. We live in a beautiful part of England; walking is free & fresh food is abundant (& foraging is very common!). Get outside, or at least, move your body regularly.
Being fit and healthy not only feels good, it’s a way to quietly rebel against a system that doesn’t always support our inherent need for adequate movement or nourishment.
🥺I know a lot of people are feeling terribly uncertain about the future at the moment.
The media and social media has a way of spreading fear amongst us and creating a divide of thoughts and opinions.
Every single ancestor of yours has made it through tough times.
👉So start small.
👉Start local.
I’d love to hear your ideas too! How are you making your decisions when everything can feel a bit doom and gloom??
