12/09/2026
Decluttering isn’t just about reducing what’s in your cupboards, or piled on bench tops and under beds… it’s about reducing what you pile into your mind as well… this weekend pay attention to the things you see and hear and how they affect your mood and energy levels. Then be intentional about what you allow to stay and what you need to keep out!
If you don’t like the way something you’re hearing, seeing, or doing makes you feel, make a change. Even if it’s only a small one.
Unsubscribe.
Unfollow.
Unfriend.
Leave the group.
Change the channel.
Turn it off.
Decline the invite.
Delegate.
Outsource.
Cancel the membership.
Say no.
Set boundaries.
Ditch the depressing genre.
Spend less time with people who make your mind feel cluttered, and more time with people who leave you feeling refreshed and happy.
They don’t have to be huge changes, just start noticing what doesn’t make you feel good and follow with a small action that helps reduce the amount of it you’re allowing in.
Enjoy your weekend everyone!☀️