Refreshed Home & Lifestyle Solutions

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Refreshed Home & Lifestyle Solutions Helping people feel calm & comfy at home - renters, movers, busy households & anyone overwhelmed. Real homes. Real people. Real solutions.

Down to earth, judgement‑free home organisation & lifestyle support. Wagga Wagga area & virtual support Aus-wide.

Decluttering isn’t just about reducing what’s in your cupboards, or piled on bench tops and under beds… it’s about reduc...
12/09/2026

Decluttering isn’t just about reducing what’s in your cupboards, or piled on bench tops and under beds… it’s about reducing what you pile into your mind as well… this weekend pay attention to the things you see and hear and how they affect your mood and energy levels. Then be intentional about what you allow to stay and what you need to keep out!

If you don’t like the way something you’re hearing, seeing, or doing makes you feel, make a change. Even if it’s only a small one.

Unsubscribe.
Unfollow.
Unfriend.
Leave the group.
Change the channel.
Turn it off.
Decline the invite.
Delegate.
Outsource.
Cancel the membership.
Say no.
Set boundaries.
Ditch the depressing genre.

Spend less time with people who make your mind feel cluttered, and more time with people who leave you feeling refreshed and happy.

They don’t have to be huge changes, just start noticing what doesn’t make you feel good and follow with a small action that helps reduce the amount of it you’re allowing in.

Enjoy your weekend everyone!☀️

I’m home from a great couple of weeks away for some beautiful family time in QLD.  I had all 3 of my girls and my 2 beau...
07/09/2026

I’m home from a great couple of weeks away for some beautiful family time in QLD. I had all 3 of my girls and my 2 beautiful grandchildren together for a whole week of it & finally got some pics of me with both grandkids (I’ll put one in the comments 🥰). We forgot to take pics together on the two previous, very brief, occasions that we’ve all been in the same place at the same time!

I also had such a great time catching up with family and friends on little stopovers on the drive back to Wagga.

I stopped in Orange for a night to load my car with items to sell for awesome clients I’ve been working on a big multi-stage declutter project with for the past few months.

I’ve been listing items on Marketplace for them for a while now (from afar) but coordinating the times for people to pick up was a bit overwhelming for them, so this way they wouldn’t have to worry about doing any of the listings OR collection OR payments AND they got the instant satisfaction of freed up space without having to wait for things to sell. I have the space, and I enjoy the selling, so it’s a win-win!

If you’ve been creating a “sell” or “donate” pile yourself, but dread having to write listings, deal with (sometimes annoying) buyers, don’t like giving out your address to strangers, or keep forgetting to drop the donations off, I’m happy to swing by & take the stress out of it for you!

If you’re yet to have your big clean out, I can help you make the pile AND take it away for you too!! 🥳

There are lots of different ways I can help depending on your situation, budget, and the mojo level you have around getting it done. We can have a cuppa & chat about what the best solution might be for you.

You don’t need to be a Wagga local to reach out to me, I’m happy to travel as long as it fits around my other bookings & commitments. There may be a travel fee, this will depend on your location, accommodation costs, and what you’d like help with.

I can also provide virtual coaching to help you get it done DIY style if all you need is some accountability and advice, rather than the heavy lifting - I work with whatever fits your needs!

Have a great week everyone! 💐

Sometimes all you need is a hand to get that big old boulder rolling…  once you start to see some progress and, more imp...
19/08/2026

Sometimes all you need is a hand to get that big old boulder rolling… once you start to see some progress and, more importantly, FEEL the huge difference it can make to the whole vibe in your home, you’ll feel much more inspired to keep up that momentum!

I’m taking September bookings now - it’s the perfect time to bring that fresh, relaxed feeling into your home and shake off the weight of those winter doldrums!!

16/08/2026

Sometimes we make a really big mess before we turn it into something beautiful 💖

And not just in our homes… often it’s our mind, body, heart, family, money, career…

And a big mess in one area usually spills over into the others.

Creating some space and order in our homes and removing the visual chaos can really help increase the bandwidth we have in our minds so that we are able to concentrate on improving other areas of our life that might need some TLC!

If you’ve gotten yourself into a mess that’s a bit more than you can chew right now, and you’re ready to make room for the life you really want to be living, I’m here to help. 💖

This is a great idea and perfect timing for me.  I’ve been feeling a lot of stress lately around what my next 6 months i...
14/08/2026

This is a great idea and perfect timing for me. I’ve been feeling a lot of stress lately around what my next 6 months is going to look like. I have lots of balls in the air at the moment, and I’m keen to put some of them down, but there are LOTS of variables so it’s feeling quite hard to figure out which ones to keep juggling and which ones are ok to drop!

I’ve picked my date (the Friday after the end of my current lease, so a little under 6 months) and I’ve put it on my calendar - phone AND hard copy 😅!

Who else could do with a little bit of this kind of mojo in their life right now?

Your mind, your body, and your nervous system respond to the story you keep repeating. Repetition is how your neural pathways change. Part of elite sports training is visualizing making the basket before the athlete even steps on the court. (see this recent study: https://pmc.ncbi.nlm.nih.gov/articles/PMC12021890/)

So, intentionally guide the images in your mind, FEEL the result you want, and notice how your thoughts, choices, and energy start positioning you toward the life you’re creating.

Save this for the days you need a reminder that your future is already in motion, and share it with someone you want to invite to your dinner :)

Drop some 🫶🏽🫶🏽🫶🏽 if you are open!

What did you clear out today that felt great to let go of?  Share in the comments and come back to this post as often as...
09/08/2026

What did you clear out today that felt great to let go of? Share in the comments and come back to this post as often as you like to share your progress! It will inspire others to free up some space in their own lives and will also help motivate you to keep going!

(don’t forget to make sure it actually leaves the house!! If it’s something that needs to be donated, or returned to its real owner, make sure that happens asap. The same day is best (not always possible though), but definitely do your best to make sure it is gone by the end of the week!

And even better, why not do both… I’ll come and laugh with you while we hit your deadlines, do dishes, and tick off your...
07/08/2026

And even better, why not do both…
I’ll come and laugh with you while we hit your deadlines, do dishes, and tick off your to-do lists!

(I’ll be your favourite person after 😁)

03/08/2026

A fun little list of things I’d never put in or near a toilet… Do you need me to tell you why?

My professional opinion on things that should never go in (or near) your toilet, in no particular order…
03/08/2026

My professional opinion on things that should never go in (or near) your toilet, in no particular order…

27/07/2026

I very often neglect my own home while I’m helping others with theirs… the past month for me has been overwhelming with my daughter’s 21st in Newcastle, followed by a week in bed sick then lots of unexpected travel when sadly my Nan then passed away in Tamworth and her funeral was in Newcastle the week after that. I hadn’t even had a chance to unpack in between trips (in saying that I do have a tendency to live out of my suitcase for quite a while after I get home regardless of good intentions!).

At home I always do my housework in my PJ’s because if I get dressed first 💯 I’m finding ANY excuse to leave the house instead of doing what I need to do at home 🫣

As you can see, I also have a bit of a thing for throw cushions… I really need to list those extras on buy swap sell, but I love how you can change the feel of a room just by playing around with cushions… so they’ll probably just go in the spare room for a little bit longer 🤣 (I have plenty of empty space in the wardrobe, so they won’t be cluttering it up).

In real life this all took me about 50mins for the full clean (but I did forget the ceiling fan… didn’t want to make footprints in my freshly vacuumed carpet for this video, so that can wait til next time 🤣).

P.S. I might be biased, but how beautiful is Tess’ voice in this cover of Olivia Dean’s “Man I Need” 🥰. Tess very rarely practices when anyone else is home, so I don’t get to hear her very often and absolutely love it when she performs at an event so I get to hear her sing. This was from the Meredith Adams Vocal School showcase evening last week, I just recorded it from the audience on my iphone, so it’s not amazing sound quality, but she still sounds fabulous, I’m a very proud Mumma 💖

Address

Wagga Wagga, NSW
2650

Opening Hours

Monday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+61494620181

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