This page is for moms living with anxiety and/or depression and trying to quit smoking, looking for healthier ways to cope that feel like there are no other options to deal with their anxiety or depression. Jennifer Hardegree-Breathe Cleaner/Breathe Stronger promises to help you find healthier ways to deal with your anxiety and depression. I will offer my one-on-one support, plus a community of ot
her women just like you to breathe in healthier ways. Backed by years of my own personal experiences with trying to quit smoking and learning what has or has not worked, being a part of a community of other like-minded women, and feeling the effects myself of active ways to relieve anxiety instead of reaching for a cigarette. This is a supportive place for women trying to quit smoking and living with anxiety and depression to know they have a safe support place and don't have to do it alone and who want to be better examples for their children. I understand the vicious cycle of shame and guilt that comes with smoking because society frowns upon it, and we're doing the best we can that others without anxiety or depression don't understand. And we want to set a positive, healthy example for our children.
