Celebrating Your Journey

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Celebrating Your Journey Seeking, Reaching, Achieving - Lifeskills, Creative Arts, Wellness

TO HELP PEOPLE EXPERIENCE THEIR HIGHEST AND MOST FULFILLING DREAMS AND GOALS IN LIFE.

Writing, Weaving, Wellness Advocacy . . . and loving it all! BE SURE TO SUBSCRIBE TO HER LIFESKILLS BLOG ARTICLES, https://celebratingyourjourney.com/cyj-blog/. For more than 25 years Sharon has offered A LIFESKILLS CONSULTING SERVICE & EIGHT YEARS OF LIFESKILLS COACHING FOR INDIVIDUALS, FAMILIES, GROUPS, BUSINESSES, AND ORGANIZATIONS. With putting aside her coaching business, she continues to enthusiastically contribute to the lives of others. Sharon's focus includes her writings and welcomes invitations to share her story and life experiences. And will gladly consider coaching on a referral basis from colleagues and friends. Her Focus areas continue to be:
LIFESKILLS DEVELOPMENT [12 practical daily lifeskills--Relationships/Core Values, Time Mgt, Career/Money Mgt, Recordkeeping, Possessions, Housekeeping, Wellness, Meals, Childcare, Recreation/Entertainment, Reflection, Celebration]

WELLNESS SPECIALTY [discovering & establishing personal wellness goals for life]

CREATIVE ARTS DEVELOPMENT [for aspiring and established artisans--visual arts, performing arts, literary arts]

Her published lifeskills book, Celebrating Your Journey, Lifeskills in Synergy, reflects her life's works helping others seek, reach, and achieve their highest dreams and goals. Available at https://www.amazon.com/Celebrating-Your-Journey-Lifeskills-Synergy/dp/1467043230/ref=sr_1_1?ie=UTF8&qid=1333044338&sr=8-1. Sharon welcomes you to contact her to share her life's insights and experiences . . . even create a weaving for you!

When Mine ForgotBack in the 1980s and early 1990s, I was on a rollercoaster ride through the healthcare world. On the de...
06/18/2026

When Mine Forgot

Back in the 1980s and early 1990s, I was on a rollercoaster ride through the healthcare world. On the desperate side, I sought the answers to “why all this agony?” Every meal was an odyssey of pain. I felt like I was starving but afraid of every bite I took that the pain would be worse. And it was. I went from 170 to 114 lbs! I called my sister in California. In that moment, she prayed for answers and something happened inside me. No, I didn’t experience some instantaneous healing. It came with time and commitment. Something deeper happened. The fear and desperation became softer. I saw courage rise up to begin my journey toward wholeness.

My sister found a doctor who helped mystery patients like myself. That was amazing since it was 1981 and hospital visits didn’t have a clue. They said something was definitely wrong but didn’t know what to do with me.

When Mine Forgot Back in the 1980s and early 1990s, I was on a rollercoaster ride through the healthcare world. On the desperate side, I sought the answers t

At 81 years young—and still counting with a gentler dance and smile—I’m always on the lookout for simple ways to keep th...
04/24/2026

At 81 years young—and still counting with a gentler dance and smile—I’m always on the lookout for simple ways to keep the engine humming. That’s why I’m pointing you toward this Wellness webinar from Integrative Practitioners on the benefits of nitric oxide as we age--led by an MD and a chief science officer of a supplement company. Sure, that pairing might raise a tiny eyebrow about bias, but the content is still worth a listen. Give it a try—and if you really want to make it interesting, invite your doctor to watch along.

Who knows, you might both have a fascinating conversation to benefit you both. My clinical nutritionist pointed me toward adding nitric oxide to my eating and supplement regimen over the past seven years. Along with a few other helps as I age gracefully, think of it as a little “molecular pep talk” for your circulation. If you’re curious about staying vibrant, sharp, and delightfully hard to keep up with, give it a watch.

24 Apr 2026 Wellness Webinar by Integrative Practitioner by Sharon Benedict | posted in: CYJ Blog, Lifeskills, Wellness | At 81 years young—and still counting with a gentler dance and smile—I’m always on the lookout for simple ways to keep the engine humming. That’s why I’m pointing you to...

Posts from Celebrating Your Journey for 03/04/2026 -
03/04/2026

Posts from Celebrating Your Journey for 03/04/2026 -

Connecting & Celebrating Community with Your Life

Tammany Hall, 19th CenturyWhile researching and writing book two of a historical novel series (book one - Lady of the St...
03/03/2026

Tammany Hall, 19th Century

While researching and writing book two of a historical novel series (book one - Lady of the Street: Beginnings), set in late 19th and early 20th century New York, I discovered an uncanny parallel of time and corruption being confronted. It is astonishing to witness the similarities between a recent third Senate hearing on fraud and foreign influence in state and federal programs and the battles fought 150 years ago against Tammany Hall and its allies.

Tammany Hall tightened its grip on immigrant communities by trading jobs and protection for votes while siphoning millions from local, state, and federal assistance programs meant to help the very people it claimed to serve. It turned the desperate need of immigrants flooding Ellis Island and hidden in New York's tenements into political currency and public funds into private profit.

Tammany Hall, 19th Century While researching and writing book two of a historical novel series (book one - Lady of the Street: Beginnings), set in late 19th

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