Tidy up . Your body your home your life. We help you get back on track

Tidy up . Your body your home your life. We help you get back on track One-on-one and Group Personal Training with Certified Trainer (in-home or gym), One-on-one and Group

02/10/2025

It's been three weeks. The pipes are heat taped re heat taped torpedoed to hot touch every pipe checked above ground call made to park last week n here I sit three weeks in with no water. Like really is this frfr like it's funny or just ok . Oh no I'm pi**ed
Scree her n her kid bathing drinking giving dog water flushing really . Ok

08/01/2024

Alright y'all if you don't have that summer shape by now maybe u should get you a lil help ...all of August I'm giving out first session free for a one on one train. At home at the gym at the park ...No MORE EXCUSES LET'S GET U WHWRE U WANT TO BE...AT YOUR BEST DM ME TO SET UP A SESH. STOP MAKING EXCUSES CUZ U KNOW IM THE EXACT TRAINER U BEEN AVOIDIN BUT NEED SOOO BAD 🫠

07/01/2024

REMINDER: It’s warmer out. Women are gonna wear shorts, bikinis, tanktops etc. They’ll have belly rolls because it’s normal, stretch marks, some will be bigger some will be smaller, but they’re still human and they still have feelings. 🐚😎🦋

BE NICE TO EACH OTHER🥰


05/26/2024

Talk about a series of unfortunate events! Starting with my cousin's overdose planning his funeral tax bullcrap then finally getting the funeral or memorial service gone through and done and over with I leave the service and 10 minutes later I get a text saying my middle son AKA the Daredevil broke his foot longboarding. Told him he'd be in surgery by 11:00 p.m. We get taken down finally at 3:00 to do the surgery where they come out and tell us that now the surgeon's too tired prolonging us into today... And through this whole thing I can tell you one thing the medical field has really gone down in so many ways as far as personal care. Sure they're friendly enough but really as far as actually doing things that should be done that are basic knowledge I got to say they really dropped the ball on this one

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Saint Cloud, MN

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 5am - 9pm

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