05/27/2026
Here's what leading health organizations have found about regular warm water hydrotherapy:
๐น The Arthritis Foundation recommends warm water therapy as one of the most effective ways to ease joint pain and improve flexibility โ particularly for those with osteoarthritis and rheumatoid arthritis.
๐น Research published in the New England Journal of Medicine found that regular hot tub soaking reduced blood sugar levels and improved sleep in patients with Type 2 diabetes.
๐น The National Sleep Foundation notes that soaking in warm water before bed helps trigger the body's natural sleep-onset process through core temperature regulation.
๐น Warm water immersion has been shown to reduce systolic blood pressure and improve cardiovascular function in adults with hypertension.
A hot tub isn't just something you enjoy, it's something your body benefits from.
๐ Questions about which model is right for your health goals? We'd love to help.
Come see us at 8017 E Oak Island Drive in Oak Island, NC.