10/14/2026
If you’re only making one salmon recipe this week, make it this one.
Herb-roasted salmon with blistered cherry tomatoes, zucchini, red onion, and garlic. Everything comes together in one baking dish for an easy, flavorful dinner that’s as good as it looks.
One-Pan Herb-Roasted Salmon
Ingredients:
• 2 OceanBox salmon fillets (6 oz each)
• 1 small zucchini, sliced into half-moons
• 1 cup cherry tomatoes
• ½ small red onion, sliced
• 3 whole garlic cloves, peeled
• 2 tbsp olive oil
• 1 tsp Italian seasoning
• ½ tsp paprika
• ½ tsp garlic powder
• Salt and freshly cracked black pepper, to taste
• Fresh parsley for serving
Instructions:
1. Preheat oven to 425°F.
2. In a baking dish, toss the zucchini, cherry tomatoes, red onion, and whole garlic cloves with 1 tbsp olive oil, salt, and pepper. Make sure the garlic is lightly coated in oil.
3. Roast the vegetables for 10 minutes to give them a head start.
4. Meanwhile, pat the salmon fillets dry. Rub with the remaining olive oil, Italian seasoning, paprika, garlic powder, salt, and pepper.
5. Nestle the salmon fillets into the baking dish alongside the vegetables.
6. Return to the oven and roast for 10–14 minutes, depending on thickness, or until the salmon reaches an internal temperature of 145°F in the thickest part.
7. Finish with fresh parsley.
Save this one for the next time you’re wondering what’s for dinner 🐟
