Spiritd Karen

Spiritd Karen Im a retired chef and love spiritual philosophy, singing, dancing, yoga, Qigong, outdoors, sunshine & LIFE

I am a retired Chef and simply want to share my inspirations and love for life. I engage in spiritual philosophy, singing, dance, yoga, outdoor recreation, cooking, holistic wellness and anything that involves a positive healthy lifestyle. I'm currently a home manager, Mom, business owner ( K's Cleaning) and enjoy married life to my partner Ethan Shapiro in Brigham City, Utah. I also enjoy singing and songwriting with my husband for our band Sappire Soul.

06/15/2026

I ❤️ the ancient practice of Qigong!

For those local (Logan, UT)
Join me on Wednesday’s

Click link in bio or go to ShantiYogaroots.com to sign up
👉🏻10 days for $10 ~Intro 🧘‍♀️


06/10/2026

Good stuff going on at artisans.apothecary !!! 😋

70 South Main Brigham City, UT
Open Tuesday- Saturday

Live Music this Friday by 🎶 4-5:30pm

05/24/2026

Enjoyed a hike this weekend and took some time to connect with nature, ground my body and embrace the pure clean energy around me. 💚

Join me for a Qigong practice
Wednesdays at 10am. 🙌🏻. Logan Utah

05/11/2026

Join me for Fire Elemental Qigong 🔥 🙏🏻this Wednesday 10am

Sign up at shantiyogaroots.com
(link in bio)
OR download ShantiYogaroots App



Zen tangle “Thought Art” by Karen
03/19/2026

Zen tangle “Thought Art” by Karen

Experience Dragon Qigong and balance the water element within you 💦 ☯️ Learn how to tap into your flow of vitality and i...
03/13/2026

Experience Dragon Qigong and balance the water element within you 💦 ☯️

Learn how to tap into your flow of vitality and inner harmony.

Sign up in bio - MINDBODY


Inner Qigong class every Sunday @ 11:15

K’s current meditative Zentangles ✍️
03/05/2026

K’s current meditative Zentangles ✍️

02/19/2026

❄️Happy Snow Day! Love taking walks the day after a snowfall. Get out and enjoy this beautiful day ☀️ ⛄️

02/16/2026

Join me in this beautiful space! 🙌🏻
Every Wednesday @ 10am


5 ELEMENTAL QIGONG FLOW

Sign up- “Shanti Yoga Roots”app

First timers ~ only $10 for 10 days 🧘



There’s nothing like going to a wedding on Valentines. Ahhh So much love in the air 💞. After 4 years being with this m...
02/15/2026

There’s nothing like going to a wedding on Valentines. Ahhh So much love in the air 💞.
After 4 years being with this man we are still madly in Love.
He is my best friends and playmate. Someone to sing with, dance, do yoga, enjoy the outdoors with, talk to, travel with and simply enjoy Life!
Thanks Ethan for staying by my side and making life fun 🤩.

Address

Brigham City, UT
84302

Website

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