05/14/2026
What do I know about mental health? ✨
Quite a bit actually. More than I ever thought I would. You see, I celebrated 8 years sober in April. Being in recovery was certainly not something on my vision board or to do list. Abusing alcohol was not something I grew up around and it didn't happen to me until later in life quite frankly. But it is part of my story.
I know tending to one's mental health is hard work. I know that it requires you to stop living on autopilot. And I know that it’s 100% worth it. 💋
My mental health toolbox is my most valuable possession. It’s what allowed me to rebuild my life with clarity & purpose and what keeps me grounded daily. 🧘♀️🔥
Sobriety gave me the space to actually *look* at my mental health, and the tools I’ve gathered since then are what keep me "Fabulous."
Whatever you’re walking through, remember: you don’t have to have it all figured out. You just need to have the right tools in your bag. 🧰👛
Drop a ✨ if you're working on your toolbox today!
xxoo, 💋 Lesley
P.S. I suggest you start by telling a friend if you aren't feeling "okay".