01/08/2026
Happy New Month
August is here.
It's important for you to know this
Your hair didn’t fall out overnight,it would take time to grow back.
But in the next few months you would see a huge difference if you put in the work and pay attention
Your August Hair Audit.
1) Your Scalp
First thing in the morning, before you touch it.
Is it itchy?
Flaky?
Oily?
Tight?
A scalp that’s always irritated is not "bad hair". It’s buildup, dryness, or inflammation.
Hair can’t grow from a sick scalp. Check it.
2) Your Shedding
After combing or washing, look at your hands.
Are you losing a few strands? Normal.
Are you losing clumps or seeing hair on your pillow, clothes, shower?
That’s your hair asking for protein, moisture, and less stress.
3) Your Energy at 3pm
Do you crash every afternoon?
Skipping meals?
Living on tea and bread?
Here’s the truth: Hair is the last thing your body feeds.
If you’re stressed, not sleeping, or not enough eating protein and iron, your hair will show it first.
4) Your Edges
Take a photo of your edges today.
Is it wider than last month?
Are your edges thinning or receding ?
Your hairline tells the truth every 30 days.
Don’t be afraid to look.
5) Your Moisture - The Breakage Test
2 days after wash day, how does your hair feel?
Dry?
Rough?
Snaps when you comb?
Dry hair breaks. Broken hair looks like hair loss.
Moisture is what keeps the length on your head.
What to do now:
Write your 5 answers in your notes today.
Do the same audit again on the by the end of the month
That’s how you’ll know if what you’re doing is actually working.
There's still time
Let’s use them well
Need help with products?
The Hair Therapist is here.
Click on the link in our bio/Send a DM
Location -Lagos