Solace by Cyd sessions

Solace by Cyd sessions This platform is an opportunity for people to get through stuff as a community.

The likelihood is that participants would have like-minded persons within themed groups with whom they could walk certain journeys without judgement.

⭐️ This themed group will be about resolving work-related issues. Jobs and work are good because they contribute to maki...
21/07/2025

⭐️ This themed group will be about resolving work-related issues.

Jobs and work are good because they contribute to making ends meet, as well as helping people to live meaningful and fulfilling lives.

Work can also bring with it distressful scenarios capable of making a person struggle and suffer.

In this themed group, we would be exploring the issues and supporting one another towards solution.

Welcome 🙏🏾

⭐️ Stress is stressful to different people differently. In this themed group, together, we would learn various ways for ...
21/07/2025

⭐️ Stress is stressful to different people differently.

In this themed group, together, we would learn various ways for which unhelpful stress may be managed and dialled down.

Welcome 🙏🏾

Relationships can be blissful. Relationships may also be distressing. When two people are in a relationship, who among t...
21/07/2025

Relationships can be blissful. Relationships may also be distressing.

When two people are in a relationship, who among them is responsible for how blissful or distressing the relationship will be?

Accountability in the context of a relationship is an important knowledge and responsibility that the parties involved could hold dear and adhere to ❤️.

Fear is a natural emotion that can promote the pursuit of safety and self-preservation by a person. Despite some of the ...
21/07/2025

Fear is a natural emotion that can promote the pursuit of safety and self-preservation by a person.

Despite some of the benefits of fear, these benefits can turn into a huge limitation if fear becomes overwhelming. Overwhelming fear may be found in very odd places and situations.

In this themed group, we will work to make sense of fear and find ways to dial down the feeling to helpful levels.

You are welcome. 🙂

⭐ This is a themed group within the SOLACƏ Psychological Well-being Community that provides an opportunity to unburden a...
21/07/2025

⭐ This is a themed group within the SOLACƏ Psychological Well-being Community that provides an opportunity to unburden and drop emotional and psychological weights. Participants will have the opportunity to talk about situations that have been heavy on them, and receive on-going support.

An onboarding exercise and terms will be discussed before commencement.

Thriving and healing is better together.Joining a community where your growth and well-being is safe, supported, and rea...
10/07/2025

Thriving and healing is better together.

Joining a community where your growth and well-being is safe, supported, and real can be a sustainable move.

You've been strong alone for too long!
Now it's time to heal and grow - alongside others who truly get it.

SOLACƏ by Cyd sessions is a Mental Health Community that offers themed support through different groups led by trained and certified professionals. Here, you can:

♧ Break free from overthinking.
♧ Set healthier boundaries.
♧ Reconnect with yourself.
♧ Find your calm and keep it.

Whether you're rebuilding from burnout, processing emotions, figuring out helpful routines, or simply seeking clarity, we’ve created a space for you to thrive.

Current Themed Groups
♧ Resolving work-related palaver.
♧ Resolve addictive/Self-sabotaging behaviours.
♧ Salvaging relationships.
♧ Exploring anxiety and thriving.
♧ Tackling insomnia.
♧ Smashing fears.
♧ Managing stress.
♧ Rising from depression.
♧ Teens arise (14 - 19 years only).
♧ Self-worth space (Self doubt, Self identity, etc).

All groups are WhatsApp-based and guided by a mental health professional. Live meetings will be on WhatsApp or Google Meet.

Three Membership Categories exist.

To get a quick but restricted view of your mental health community, use the link below:

https://chat.whatsapp.com/D24URUSdxlo5QFqJSBw7lL

Further important details like: how to join, membership categories, features of categories, fees, etc., are on our Selar page on the following link:

https://selar.com/c73o7l

The community will officially open on the 1st of August 2025.

If you have any questions, please send a direct message. Welcome.

Welcome to SOLACƏ by Cyd sessions. This is a Mental Health Community operational on WhatsApp. This community provides a...
10/07/2025

Welcome to SOLACƏ by Cyd sessions.

This is a Mental Health Community operational on WhatsApp.

This community provides a safe, confidential, and non-judgemental space so you can breathe and thrive.

You are invited to join.

Address

Abuja

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 18:00
Friday 08:00 - 18:00
Saturday 08:00 - 18:00

Telephone

+2348098404977

Website

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