JR Pro Care Centre

01/08/2026

28/07/2026

长辈健康管理，不只是量，更要量对时间 ❤️

很多长辈每天都会测量血压、血糖、心率和血氧，但如果测量时间不对，数据也可能失去参考价值。

📌 血压
建议在早上起床后及晚上睡前测量，并尽量固定时间，方便观察变化。

📌 血糖
除了空腹血糖，餐后2小时血糖同样重要，更能反映身体调节血糖的能力。

📌 心率
起床后30分钟内测量较佳，测量前先静坐5分钟，避免运动、喝咖啡或情绪激动后立即测量。

📌 血氧
早晨起床后、呼吸平稳时测量最准确。测量时保持手指温暖，避免指甲油影响读数。

📊 规律记录，比单次数据更重要。
持续追踪身体变化，才能及早发现异常，并及时寻求医生建议。

💙 Johnson Residence 宜家疗养院 💙
陪伴长者做好日常健康管理，让每一次测量，都更有意义。

📍 JR Pro Care Centre, Kuala Lumpur
📍 Kee Ann Care Centre, Melaka
📍 Turf View Care Centre, Penang
📍 JR Kuantan Care Centre, Pahang
📍 JR Segamat Care Centre, Johor
📍 JR My Place Care Centre, Ipoh

25/07/2026

Keeping hands active, hearts happy 🫶🏻

⬇️

JR Pro Care Centre (JRPC)

📲 Call/WhatsApp:
+6010-908 8522 /
+6018-982 8522

📍JR Pro Care Centre (JRPC)
No. 27, Jalan Awan Dandan, Taman Yarl,
58200 Kuala Lumpur.

🔗 Learn More: https://johnsonresidence.com.my/care-centres/jr-pro-care-centre-kuala-lumpur/

24/07/2026

💉💉Today is vaccine day 💉💉

Thank you Dr Zuraidah Md Lassim and team from Klinik Kesihatan Petaling Bahagia for your care, kindness and dedication to our seniors💙

📲 Call/WhatsApp: +6010-908 8522 /
+6018-982 8522

📍JR Pro Care Centre (JRPC)
No. 27, Jalan Awan Dandan, Taman Yarl,
58200 Kuala Lumpur.

24/07/2026

💉💉Today is vaccine day 💉💉

Thank you Dr Zuraidah Md Lassim and team from Klinik Kesihatan Petaling Bahagia for your care, kindness, and dedication to our seniors💙

📲 Call/WhatsApp: +6010-908 8522 /
+6018-982 8522

📍JR Pro Care Centre (JRPC)
No. 27, Jalan Awan Dandan, Taman Yarl,
58200 Kuala Lumpur.

23/07/2026

Caring goes beyond daily routines, it includes oral health too!

We're grateful to the Dental Team from Klinik Kesihatan Petaling Bahagia for conducting a dental scaling session for our residents at JR Pro Care Centre. 🦷

Thank you for your care, kindness, and dedication to our seniors. 💙

📲 Call/WhatsApp: +6010-908 8522 / +6018-982 8522

📍JR Pro Care Centre (JRPC)
No. 27, Jalan Awan Dandan, Taman Yarl, 58200 Kuala Lumpur.

17/07/2026

Simple tasks 📖
Stronger hands. 🙌
Happier hearts 💕

15/07/2026

Healthy smiles, happy seniors 🦷✨

Our residents at JR Pro Care Centre recently received their annual dental check-up by the dental team from Klinik Kesihatan Petaling Bahagia.

Regular dental check-ups help maintain good oral health and support our residents’ overall well-being. Thank you to the team for the attentive care and support! 🤍

📲 Call/WhatsApp: +6010-908 8522 / +6018-982 8522

📍JR Pro Care Centre (JRPC)
No. 27, Jalan Awan Dandan, Taman Yarl, 58200 Kuala Lumpur.

12/07/2026

一个好的早晨，能让一整天都更有精神。

随着年龄增长，建立规律的晨间习惯，不仅有助于维持身体健康，也能让心情更加愉快。

☀️ 固定时间起床
🪥 保持个人卫生
🤸‍♀️ 简单伸展身体
🍳 享用营养早餐
💊 按时服药
💙 与家人或朋友交流互动

每一个简单的习惯，
都是健康老化的重要一步。

📍 JR Pro Care Centre, Kuala Lumpur
📍 Kee Ann Care Centre, Melaka
📍 Turf View Care Centre, Penang
📍 JR Kuantan Care Centre, Pahang
📍 JR Segamat Care Centre, Johor
📍 JR My Place Care Centre, Ipoh