Miss Pristine Clean

20/03/2023

If Disney’s Ariel went to therapy, this is what it would look like 😢

ARE YOU A PEOPLE PLEASER? 🥹

Caring about other people it’s a lovely quality, it’s kind and it’s thoughtful, However, when you neglect your own needs and wants because you’re pleasing others it becomes unhealthy.

💡When you say yes when you want to say no
💡When you leave yourself with nothing so they can have something
💡When you go above and beyond for them but not yourself
. You start to feel frustrated, angry, resentful and it reinforces the narrative “I am not good enough, I don’t deserve it”

And the circle continues because when you do nice things for other people you get a burst of feel good hormones and it boosts your sense of self, momentarily but then it drops and you feel rubbish again.

Therapy can help you to look at your self worth and build it back up again so that you can still do things for others but without it being at the detriment of yourself.

Tel: 07724198193
Website: www.dlcounsellingservices.com

20/03/2023

It’s strange isn’t it .. Going to therapy to make yourself sad and potentially spend the whole hour or at least some of it, crying.

So why do we do it?

Because crying is actually REALLY GOOD FOR US!

Yes, that’s right! Crying releases real stress hormones from our bodies and helps us to feel better.

💡It benefits our MIND and our BODIES.

💡It helps our body to release stress hormones and toxins from our bodies.

💡It helps us to self soothe.

💡It releases feel good hormones like Oxytocin and Endorphins.

💡 It eases the pain both physically and emotionally.

💡It can improve our mood - after several minutes of crying.

💡It helps to rebalance your emotions (even when your crying happy tears).

Crying is a normal and natural way our bodies react to intense emotions.

So, next time your feeling low and overwhelmed with sadness, allow yourself to cry and if you can, try to notice how you feel afterwards.

Tel: 07724 198193
Website: www.dlcounsellingservices.com

20/03/2023

“There is no path to happiness, happiness is the path” - Buddha

There are lots of things happening in our world right now that are outside of our control.

We can’t always change what is happening, but we can choose how we respond to it.

Happiness is different for everyone, and it changes all the time. Happiness isn’t a destination that we get to and feel happy forever, it’s a journey, it’s a work in progress. There will be days when you don’t feel happy and that’s ok, but if you notice that you feel low for long periods of time then it might be worth seeking professional support.

Tel: 07724 198193
Website: www.dlcounsellingservices.com

08/03/2023

CLOSING 😢

I wanted to share with you all that I’m no longer managing the cleaning business and will be closing down this page in the next few weeks.

Since starting my new role as a Therapist in August, I am working on growing my therapy practice and taking on more clients, sadly, I don’t have the means to do both.

So I’d like to thank you all for supporting my business over the years, the likes, comments, shares and recommendations have ALL definitely helped me to grow this business and I appreciate each and every member of staff for their hard work, and my clients for being great to work with, but also for the trust in my services and loyalty over the years!

If you want to follow my new journey as a therapist my page is; Dempsey Lengden Counselling Services

Or my website;
Www.dlcounsellingservices.com

30/11/2022

Are you looking for a reliable & hardworking cleaner? We can help! 🧼

Our friendly team are quickly growing and due to expansion we are able to take on new clients!

💎 Competitive Rates
💎 Friendly,Reliable & Hardworking individuals
💎 Same cleaner each time
💎 Trusted professional cleaners
💎 We use our own products
💎 Tailored service

Send us message for more information or to get booked in 📔

28/11/2022

Cleaning appointments available on Wednesday and Friday for weekly or fortnightly clients.

Message me to book or call 07769911945.

24/10/2022

HIRING ☀️

I’m looking for a Domestic cleaner to join the company, working independently.

This is a part time role, with a view of becoming full time for the right person.

School hours available if required for the right candidate.

• Driving licence & own car required
• Must be motivated & hardworking
• Must be reliable and trustworthy
• Must have an excellent work ethic
• Ideally somebody with experience of cleaning but training will be provided.

If this sounds like a role your interested in please contact me today!

01/07/2022

Congratulations Elliah Merritt the winner of a 2 hour FREE Clean!!! 🙌🥇

Thank you to everyone who took part! 😌

01/07/2022

Competitions entries are closed! 🤞

If you have entered, I’ll be allocating numbers ready for the live draw this evening at 8pm!

Keep your eyes on your phones - I’ll tag you in the live post if you have entered!! 🙌

Who’s going to be the winner??

27/06/2022

Some photos from this weekends end of tenancy clean on the most beautiful 8 bed student accommodation 💎

Note: permission has been obtained from the clients before posting images!

27/06/2022

Only 2 days left of this competition for a FREE 2 hour clean… 💎 🧼

You have to be in it to win it 🥇

✨ COMPETITION TIME ✨

WIN a FREE 2 hour clean 🧼

To enter the competition all you need to do is;
1. LIKE this photo 👍
2. SHARE this photo 🗣
3. TAG 2 friends on THIS post when your done 👯‍♀️🖊

The WINNER will be chosen at random using a number generator on June 30th 2022.

READY .. GO!! 🙌📲

08/06/2022

FREE Competition - please enter on the original post Miss Pristine Clean 🧼

GOOD MORNING! ☀️

Don’t forget to enter my FREE competition for a FREE 2 Hour clean!! 🧼

Competition ends 30 June 2022.

All you have to do is LIKE, SHARE & TAG your friends. - no purchase necessary 🙌