29/09/2026
Manual Lymphatic Drainage is now added to my list of treatments .
Starting at £60 for 1hr .
🌿 DO YOUR LEGS FEEL HEAVY, PUFFY OR JUST NOT QUITE THEMSELVES? 🌿
Sometimes your body simply feels like it’s holding on to fluid.
You may notice: ✨ Puffy ankles or legs
✨ A feeling of heaviness or fullness
✨ Tightness around your legs
✨ Feeling uncomfortable after sitting or standing for long periods
✨ That general feeling of being bloated, sluggish and uncomfortable
💚 MANUAL LYMPHATIC DRAINAGE MASSAGE 💚
MLD is a super-gentle, rhythmic massage technique using light, flowing movements to support the body's natural lymphatic flow.
It's very different from a traditional deep-tissue or sports massage — there is no need for heavy pressure.
🌸 Particularly popular with women who want a gentle treatment during times when their bodies feel different, including around menopause and hormonal changes and feeling sluggish .
🌿 Relax • Unwind • Feel lighter
At Bodyworks 360, your treatment is tailored to you, with time to discuss how you're feeling and what you'd like from your appointment.
📍 139 Sutton Road, Huthwaite, Sutton-in-Ashfield
💚 Bodyworks 360
Gail H Noble – Level 5 Sports Massage Therapist
📩 Message me to book your MLD appointment
Sometimes gentle really is better. 🌿