07/05/2020
Wake up. Sit. Breathe. Connect to your deepest desires within.
In the quiet of your sitting practice ask your heart, “What do I really, really want for my life?”
Now listen.
Once you know what you want, these highest ideals you have will be your guide post.
When faced with choices and decisions in your daily life you ask yourself, “Will this choice and action support the life that I want for myself? Or will it take me farther away?”
This is your daily practice. Before making decisions and taking actions, pause, breathe, and check in with you. ~xoxo Michelle & Barb
