26/06/2026
💥 POV - You lock the hell in for 12 weeks! 💥
1700 cals
4x strength a week
3x Pilates a week
20-30 mins incline walk or stairmaster after each strength session.
No ale
Whole foods
High protein
Every fooking day!
All with a spangled spine…..nobody is coming to save you other than yourself!
No AI, no jabs….just epic lighting on pic 5 🤣