Findonwellbeing

Findonwellbeing Hello, I’m Kata (RGN) and I offer guidance in gentle movement, breathing techniques, and meditation. I also provide remedial massage in your own home. S.R.

"The body is in the mind." I am a Registered General Nurse with a background in Family Councilling and Social Work. I graduated as a Medical Massage Therapist in 2009 and I have been providing services to clients since. I have been practicing yoga and vipassana meditation for over 7 years. I am learning to balance the mind and grow in equanimity. Lets learn together!

12/04/2017
11/04/2017
14/03/2017
09/03/2017
24/02/2017
22/02/2017
18/02/2017

An open letter to new (and old) students who wish to take a 10-Day Vipassana Meditation course, as taught by SN Goenka

13/02/2017

Siddhartha, an old and somewhat content ferryman, is asked by his lifelong friend Govinda for some guidance in his seeking. Siddhartha replies, “When someone seeks then it easily happens that his eyes see only the thing that he seeks, and he is able to find nothing. He takes in nothing because he always thinks only about the thing he is seeking…But finding means: being free, being open, having no goal… In striving toward your goal, you fail to see certain things that are right under your nose.”
Herman Hesse

Sunday morning porridge with soy-milk, coconut cream and seeds 🍓☕️Zabpehely soyatejjel es kokusztejjel
12/02/2017

Sunday morning porridge with soy-milk, coconut cream and seeds 🍓☕️

Zabpehely soyatejjel es kokusztejjel

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Massage Yoga Meditation
Findon

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+447402837376

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