01/03/2026
✨ Post Bariatric & Still Struggling? ✨
This is something I went through myself.
Your bloods come back “normal”…
Yet you still feel exhausted.
Your hair is thinning.
You’re dizzy.
You feel foggy.
You just don’t feel right.
And you’re told everything looks fine.
After my surgery, I couldn’t tolerate certain tablets and supplements. I had to dig deep, study, research absorption, nutrient forms, timing, protein intake — everything.
What I learned is this:
“Normal range” doesn’t always mean optimal.
And post-bariatric bodies absorb nutrients differently.
Iron, B12, Vitamin D, Protein, Zinc — even when levels sit inside range,
symptoms can still show if they’re borderline or not being absorbed properly.
If you’re going through this, I see you 🤍
You’re not dramatic.
You’re not imagining it.
Sometimes your body needs a more tailored approach.
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