01/03/2026
β¨ Post Bariatric & Still Struggling? β¨
This is something I went through myself.
Your bloods come back βnormalββ¦
Yet you still feel exhausted.
Your hair is thinning.
Youβre dizzy.
You feel foggy.
You just donβt feel right.
And youβre told everything looks fine.
After my surgery, I couldnβt tolerate certain tablets and supplements. I had to dig deep, study, research absorption, nutrient forms, timing, protein intake β everything.
What I learned is this:
βNormal rangeβ doesnβt always mean optimal.
And post-bariatric bodies absorb nutrients differently.
Iron, B12, Vitamin D, Protein, Zinc β even when levels sit inside range,
symptoms can still show if theyβre borderline or not being absorbed properly.
If youβre going through this, I see you π€
Youβre not dramatic.
Youβre not imagining it.
Sometimes your body needs a more tailored approach.
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