Sincerely Green

02/06/2026

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30/05/2026

Environmental Sensitivity vs. Toxicity:
What Your Body Is Trying to Tell You 🌍🌱
The health of our planet and our personal well-being are deeply connected,, my mission to help you put your environmental-beliefs into action by transforming your indoor spaces to reduce negative climate and chemical impacts,.. A great video below from Change the Air Foundation talking about sensitivity vs toxicity by Dr Neil Nathan,

30/05/2026

Could mold, Lyme disease, long-haul COVID, or carbon monoxide be behind your mystery symptoms? 🤔

Dr. Neil Nathan has spent decades finding what mainstream medicine often misses.

If you've ever felt dismissed or are still searching for answers, this episode might be the one that finally makes everything click. 💡

🎧 Listen here: https://podcasts.apple.com/us/podcast/episode-90-from-toxic-to-treated-part-1-interview-with/id1729207728?i=1000769668202

▶️ Watch now: https://changetheairfoundation.org/from-toxic-to-treated-part-1/

Episode Highlights

✅ How do the terms sensitivity, toxicity, and reactivity differ from one another? (4:17)

✅ What new insights does the second edition of Dr. Nathan's book, Toxic, share with readers? (7:16)

✅ When taking a patient's history, what patterns lead Dr. Nathan to identify mold toxicity as the primary driver rather than pathogens or other environmental threats? (10:53)

✅ How do children and adults differ in how they present with mold-related illness? (15:17)

✅ What testing can help detect mold-related illness? (16:53)

✅ What would it take for recognition of biotoxin illness to become mainstream in the medical community? (20:32)

✅ What updates are there on the mold questionnaire that Dr. Nathan and Dr. Jill Crista developed through a grant from Change the Air Foundation? (24:00)

✅ What are some examples of mold contributing to seemingly unrelated illnesses? (30:06)

✅ How does the progression from initial mold exposure to nervous system dysregulation to hypersensitivity typically unfold? How do the limbic system, vagus nerve, and mast cells interact to create the sensitive patient phenotype, and why do some nervous systems become stuck in this pattern? (36:05)

✅ How can carbon monoxide exposure create lasting sensitivity, even after exposure ends? (45:54)

✅ What cost-effective interventions can provide the greatest benefit for people with mold-related illness? (51:33)

22/05/2026

21/05/2026

Dementia and Air pollution link... Let's all be more mindful of Planet Health, 🌱...
3 things we can do..
1, Don't burn waste,
2, Don't idle the car
3, Use organic fertilizer to reduce chemical vapours from entering the air

Breaking NewsMarch 31, 2020Air Pollution Exposure Associated with Increased Dementia RiskBy Ashley LylesBehavioral Neurology/Dementia Add to favorites Share on Long-term exposure to air pollution, even at relatively lower levels, was linked with a greater risk of dementia, a cohort study published o...

20/05/2026

MCS : A Superhero Affliction

⚡ The Super Sensing

Just like a superhero who’s driven mad by loud noises or blinding lights, a person with Multiple Chemical Sensitivity (MCS) lives with a nervous system and immune response that’s constantly on high alert.

It’s as if their body has been gifted — or cursed — with super sensing, detecting minute chemical particles long before anyone else in the room, building, or outdoor space even notices them.

This heightened awareness can feel overwhelming, but it’s also extraordinary. It reveals how deeply our bodies interact with the invisible chemistry of the world around us — a reminder that sensitivity is not fragility, but finely tuned perception.




🧪 The Kryptonite Effect

Every superhero has a weakness — a force that drains their strength and leaves them vulnerable. For those living with MCS, that weakness is exposure. Everyday things — laundry detergents, perfumes, synthetic fragrances, and even some natural scents with chemical structures almost identical to their synthetic counterparts — can act like environmental kryptonite.

We’re talking about other hazardous substances too: paints, glues, cleaning products — all seemingly harmless until they collide with a body primed to detect them. Exposure doesn’t just cause mild annoyance; it can trigger a full system crash, leading to severe fatigue, dizziness, nausea, chemical tastes in the mouth, hospitalisation



All of this highlights how hard the body is fighting to protect itself from everyday toxins — a constant battle for balance and survival in a world saturated with synthetic chemistry.

🏰 The Fortress of Solitude

Every superhero needs a sanctuary — a place where the noise, chaos, and kryptonite of the outside world can’t reach them. For someone living with MCS, that sanctuary becomes essential.

The modern world is filled with synthetic scents and chemical pollutants, so their homes become highly managed, scent‑free sanctuaries designed to keep sensory overload at bay. Inside these fortresses, the body can breathe again, the mind can rest, and the nervous system can recalibrate.

It’s a life of vigilance, but also of deep awareness — a reminder that the air we share is not neutral, and that sensitivity can be both a burden and a beacon.


🗣️ The Need to Listen

People living with MCS deserve to be heard — not dismissed, not doubted. Their experiences reveal truths about the modern environment that science is only beginning to catch up with. The previous video featuring the wonderful Dr John Molot explored this very journey: his initial misunderstandings about MCS and how research ultimately showed him that the condition is real, measurable, and deeply impactful.

Listening to those affected isn’t just compassion — it’s progress. Their voices highlight the urgent need for cleaner spaces, safer products, and a more informed understanding of how everyday chemicals affect human health. When we listen, we learn; when we learn, we change.


💫 The Awakening

Every superhero story ends with transformation — the moment when power and purpose align. For those with MCS, that transformation is awareness. Their bodies remind us that the environment matters, that purity is strength, and that sensitivity is a form of wisdom.

They are the sentinels of a world that’s forgotten how to listen to its own chemistry — and their message is clear: it’s time we all paid attention. 🏡🌱💗

Written by Leanne at Sincerely Green , inspired by lived experience of MCS.








fans

06/05/2026

Protect your home and health by addressing the "invisible" respiratory risks often overlooked in cleaning routines. While the dangers of swallowing cleaning chemicals are well-documented, inhaling aerosolised sprays poses a far more insidious threat; fine chemical mists bypass the body’s natural digestive filters, travelling deep into lung tissue and entering the bloodstream directly. This can lead to immediate inflammation and long-term issues like asthma or reduced lung function. At SincerelyGreen, I provide a powerful detox for your living space —restoring your indoor air quality, creating a healthier indoor space for you, your family, including your pets . Contact me today to book your personalised HDA (Home Detox Assessment) and breathe easier in your own space, to begin the journey toward a cleaner home environment, simply provide a preferred contact method as a first step to protecting your health at home

Eco-friendly cleaning services based in the The Lake District. Sincerely Green offers a range of Eco-committed , health conscious cleaning services tailored to your needs for your home, office, holiday cottage or special event. Services include; regular cleans, deep cleans, one-time cleans, full-pac...

06/05/2026

Improving IAQ (Indoor Air Quality) has proven to lessen symptoms of CI in the home environment, I work to focus on achieving just that

CI. (Chemical Intolerance)
:: where someone experiences recurring symptoms following exposure to what are classed as low level chemicals, (high level exposure, for example inhilation of toxic smoke from burning waste or faulty appliances releasing harmful gases in an office environment) can result in many triggers from what are classed as low level chemicals commonly used in today's society and commercial environment) common triggers include perfumes, laundry products, new carpets, exhaust fumes or filling up at the fuel station, waste burning, air fresheners, symptoms range from mild, moderate or severe, perhaps laundry products set off migraines, perhaps certain perfumes make you cough or your heart race, perhaps when you visit a public bathroom, the toilet cleaner makes you gag, perhaps you avoid certain shops because the smell of synthetic fragrance is intolerable, perhaps waste burning causes excess mucus build up, there are many other examples and many symptoms ranging from skin changes, Respiratory responses, to chronic fatigue, to anaphylaxis,

At Sincerely Green I can help to improve your own indoor environment, remove toxins that may affect you or someone in your family, and help to eliminate potential triggers, Eliminating triggers can lower the risk and may also help determine the source/s, or the source of an allergy

If you have any symptoms of intolerance to chemicals, that would include..
Respiratory discomfort :coughing, sneezing, excess mucus, facial pain, headaches, pelvic pain, bloating or gastrointestinal discomfort after exposure, itchy dry skin and/or scalp, racing heart, palpitations, from.. Air fresheners of any kind, spray, plug in, stand alone, scented bags including scented bin bags, scented drawer liners, strong hand washes and hand sanitisers, some brands of skin and hair care products, some make up, some perfumes, laundry products, cleaning products and more,
Let's pin point these triggers and eliminate the source, guidance on potential triggers, help and support for better comfort where you can control, and where you can't

Does improving indoor air quality lessen symptoms associated with chemical intolerance? - Volume 23