Honey Homes Cleaning Services

03/13/2026

Happy to sponsor a great, meaningful and important event ❤️

You’re not crazy.
You’re not broken.
Your body is changing.

So many women in midlife are noticing they feel more emotional, more reactive, more exhausted, or just not like themselves anymore… and no one is talking about why.

Perimenopause and menopause don’t just affect hormones.
They affect your nervous system, your relationships, your mood, your confidence, and your sense of who you are.

That’s exactly why we created

Reset & Realign – A Women’s Nervous System & Hormone Health Retreat

April 12 | 10 AM – 4 PM
SOL Yoga – Niagara Falls
Cost: $150.00 for the full day lunch and refreshments

This one-day retreat includes:
• Nervous system & intention setting with therapist Candice Rousseau
• Trauma-informed yoga with Marlies Lagace
• Perimenopause & menopause education with Nicola Hasmatali
• Guided breathwork with Laura Bruno
• Meaningful conversation with other women who get it
• Lunch included (catered by Evelyn’s Sandwich Shop)
• Beautiful gift bags from our sponsors
• A small, supportive, welcoming group

This day was created for women who are tired of pushing through and ready to understand what is happening in their body and mind.

Spots are limited.

Register here:
https://reflectresetrenewtherapyservices.com/reset-and-realign

Or call / text 289-823-3302 for details.

You don’t have to figure this out alone.

03/10/2026

Sponsor Highlight: Honey Homes Cleaning Services

One of the things that has been really important to me while planning this retreat is being intentional about the women and businesses we align with. I’m so happy to highlight Amanda, the owner of Honey Homes Cleaning Services, whose work is centered around helping create calm, welcoming spaces for busy families and women carrying a lot in this season of life.

Midlife can be a full and demanding season. Many women are raising children, caring for aging parents, managing careers and relationships, all while rediscovering who they are becoming. We want our retreat to be supported by businesses that truly understand and value that journey.

After earning diplomas in Policing and Border Services, a summer job in the hotel industry sparked her passion for cleaning and creating welcoming spaces. In 2016, she founded her own cleaning company with a mission centered on client satisfaction, affordable service, strong team morale, and paying a livable wage.

Family and community are at the heart of who she is. She enjoys surrounding herself with animals and plants, embracing a lifestyle rooted in care and connection.

They are growing and have immediate availability. So check out Honey Homes Cleaning Services and join me in supporting a woman-owned business that is helping create a little more ease in the lives of busy families.

Schedule your FREE home assessment

Phone: 289-673-1148

E-mail: [email protected]

Website: https://www.honeyhomescleaningservices.com

01/19/2026

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