Calm and Clean

09/07/2026

🧺✨ The big launch is here! ✨🧺

On September 15th, Calm and Clean with Steph is officially launching our Laundry Services! 🍃🤎

Fresh, clean, beautifully folded laundry — one less thing on your to-do list. We’re so excited to add this new service and can’t wait to serve our community!

09/01/2026

🍃 Something new is blooming at Calm & Clean… 🧺🤎

We’re so excited to officially begin the soft launch of our newest service — Calm & Clean Laundry Services! ✨

Life gets busy, and laundry has a way of piling up. So we’re here to take one more thing off your plate. 🧺

Wash • Dry • Fold • Fresh & Ready to Go

We’ll be offering convenient laundry services with the same care, reliability, and attention to detail you already know from Calm & Clean with Steph. 🤎

🌿 Soft launching today!
🌿 Full launch September 15th!

We’re currently welcoming our first laundry clients and would love to have you be part of this exciting new chapter!

📞 587-988-8320
📧 [email protected]

Calm spaces. Clean spaces. Happier places. 🍃🧺🤎

Thank you for continuing to support our small, local business — we’re so excited to grow with you!

08/21/2026

If you’ve also been living a lie, give us a shout! We are anti-dust bunny 🐰 and will help you save on Kleenex cost 😂

Ph 587-988-8320
Email [email protected]

06/04/2026

05/10/2026

Happy Mother’s Day to all of the amazing moms, grandmothers, guardians, and mother figures who help make the Navy League family so special!

Thank you for the countless hours of support, encouragement, volunteering, and dedication you give to our Cadets, Corps, and communities each and every day.

Today, we celebrate and thank YOU. Wishing you a wonderful Mother’s Day from the Navy League family!

05/05/2026

Good morning! We hope the sun finds you and yours today! ☀️ 😊

04/22/2026

Community means showing up for one another 🤎 We’re proud to support our local Navy League and the important work they do for youth in our area.

Please take a moment to check out their post, support if you’re able, and help us celebrate organizations that make a difference in our community.

Bacon & Eggs Bingo is the LAST bingo for the group this year 🤎

https://facebook.com/events/s/bacon-eggs-bingo/772342922414926/

04/15/2026

Calm and Clean Spruce grove

Some days are just a lot… and that’s okay 🤍

Phone: 587-988-8320
Email: [email protected]

At Calm & Clean, the Mother’s Helper service is here to take a little off your plate—without judgment, without pressure, and always with care.

I help with the everyday things that pile up:
✨ Dishes & laundry
✨ Tidying & organizing
✨ Light cleaning tasks
✨ Simple errands

So you can spend more time where it matters most—with your family, your kids, or even just a quiet moment for yourself.

No perfect homes required. No expectations. Just real help for real life.

Message anytime… I’m ready when you need me 🤍

04/12/2026

Sunday reset starts with a fresh home 🤎

If your week feels better when your space is clean and organized, Calm & Clean is here to help.

Offering residential cleaning, mother’s helper support, and senior cleaning services so you can start the week feeling calm, refreshed, and ready ✨

Message, text, or call to book your FREE walk through today!
📍 Spruce Grove, Stony Plain, Parkland County
📱 587-988-8320
📧 [email protected]