05/04/2026
There’s something powerful about walking into a clean home—especially as we step into spring.
The air feels lighter. Your shoulders drop. Your nervous system exhales.
As life gets full — work, family, training, building dreams — your space can either support you… or silently drain you.
That’s where I come in
I’m currently serving clients throughout this community and neighboring areas with heart-led, detail-oriented residential cleaning — helping busy families, professionals, and anyone who needs a little extra support create homes that feel calm, cared for, and reset.
Because a clean space isn’t just about appearance.
It’s about energy.
It’s about breathing easier in your own home.
Soul work meets service work — and both matter.
If you know me, you know my heart is in my breathwork coaching — guiding people to shift their state, heal deeply, and step into who they’re meant to be.
It’s the work I’m here to do in this world.
And I love it with everything I’ve got.
But what many people don’t know is that I also run a residential house cleaning business — S&L Cleaning.
This work keeps me grounded. It’s another way I serve, support, and bring lightness into people’s lives.
And just as importantly — it helps fund and fuel the breathwork mission I’m building.
Every clean helps me reinvest into reaching more people, growing the work, and creating deeper healing experiences for those who need it.
So if you or someone you know is looking for a trusted, heart‑led cleaner this winter — or even other odd jobs where you need a reliable hand — I’d be grateful if you passed my name along.
🏡 A clean home helps reset the nervous system. It brings calm. It opens space to breathe again.
I use eco‑friendly products, move with care and intention, and always aim to leave your space lighter than I found it.
What’s included in my services:
• Mopping of all floors
• Vacuuming
• Trash removal
• Kitchen & bathroom sanitation
• Dusting of all surfaces
• Deep cleaning
• Spring clean up (outdoors)
🌿 20% OFF your first clean
📞 613‑816‑0233
📧 [email protected]
Tag someone or message me if you'd like to connect.
In all that I do — I’m here to help build peace, health, and heart into people’s lives.
