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The Surfing Squeegee, Woolgoolga, Woolgoolga (2026)

21/12/2024

The Surfing Squeegee has a couple of spare spots in the next 2 weeks if you need your windows cleaned for summer
0490 848 208

30/08/2023

Need a logo?

https://fb.watch/mKkhqObndY/?mibextid=Nif5oz

26/07/2023

I have a few spots left for personal training Uplift Personal Training
Call or text if your interested 0490 798 573

17/05/2023

12/05/2023

Hi There!
My name is Nat and I'm based at Arrawarra. As a personal trainer, i am passionate about helping my clients find "the why" they exercise -their motivation. For me, it's all about mental well-being. But it's been a journey.....

In my teens, i was primarily motivated by vanity and body image. While in my twenties, i discovered competitive sports and was driven to perform. But then i had children and for a time lost all motivation to exercise. Having always been active, i found this time confusing and didn't feel comfortable in my own skin. But by changing my mindset to exercising for mental wellness, i started feeling better within myself and found my motivation again. It really was a case of Mind over Muscle!

Now i work at a strength-based gym in Coffs Harbour. I love the work there as well as the amazing people i get to work with! But i am even more excited to offer personal training services closer to home including one-on-one training, group sessions and outdoor circuit classes.

So if you would like help to find your motivation, please get in touch. I d love to hear from you!

Hi There!
My name is Nat and I'm based in Arrawarra. As a personal trainer, I am passionate about helping my clients find "the why" they exercise -their motivation. For me, it's all about mental well-being. But it's been a journey.....

In my teens, i was primarily motivated by vanity and body image. While in my twenties, i discovered competitive sports and was driven to perform. But then i had children and for a time lost all motivation to exercise. Having always been active, i found this time confusing and didn't feel comfortable in my own skin. But by changing my mindset to exercising for mental wellness, i started feeling better within myself and found my motivation again. It really was a case of Mind over Muscle!

Now i work at a strength-based gym in Coffs Harbour. I love the work there as well as the amazing people i get to work with! But i am even more excited to offer personal training services closer to home including one-on-one training, group sessions and outdoor circuit classes.

So if you would like help to find your motivation, please get in touch. I d love to hear from you!