Brights 'n' Whites

04/06/2026

🥋 PROUD TO BE FAMILY OWNED & OPERATED!! ❤️

🌟 Three generations. One passion. One community!

At Art of Defence Australia, martial arts isn't just what we do - it's actually who we are!

From our youngest students taking their first steps into our dojos, to the generations of families who train together, we're proud to create an environment where everyone feels welcome and supported ❤️

When you join us at Art of Defence Australia, you're not just joining a martial arts school - you're becoming part of our extended family.

When you support our business, you’re not supporting a big corporation… you’re supporting a family, a dream, and a whole lot of passion!

Thank you to all the amazing families who trust us with their children's martial arts journey, recommend us, and have grown with us over the past 35+ years

📍 Sunbury
📍 Diggers Rest
📍 Thornhill Park
📍 Taylor's Hill
📍 Bacchus Marsh

Ready to get started and JOIN OUR FAMILY?

Send us an online enquiry to book for 2 FEEE SESSIONS!🥋

https://artofdefence.com.au/contact-us/

24/04/2026

Thank your your service
Thank you for the ultimate sacrifice
Thank you - in your darkest hours stay strong and get help
Thank you to the families and friends supporting our service men and women
Lest we forgot

04/04/2026

Happy Easter to all that celebrate

Remember chocolate can be removed with a good tumble in large washers

Enjoy your day

04/04/2026

We are open all through the Easter period.

Reminder the clocks go back 1 hour tonight

14/03/2026

If you know these people please ask them to get in touch 0403780079

We have your wallet!

17/02/2026

11/02/2026

Power is back on and we are open

31/01/2026

Looking for great teachers, learn a new skill, do something with your child - both adult and child classes or just to centre yourself,
Relax and move gently - local family business ! Give them a go!

🛑 TAI CHI IN BACCHUS MARSH! 🛑

Darley Primary School Sports Centre, Nelson St, Darley

➡️Fridays 7.00pm - Tai Chi
➡️Saturdays 10.00am - Weaponry
➡️Saturdays 10.45am - Tai Chi

COME ALONG AND ENJOY 2 FREE SESSIONS PLUS RECEIVE A FREE UNIFORM UPON JOINING (SAVING YOU $115!) 😃

TAI CHI BENEFITS:
☯️ Improve your health and wellbeing
☯️ Manage stress and anxiety
☯️ Improve quality of sleep
☯️ Easy & gentle on the body
☯️ Improve mental health
☯️ Ward off chronic illness
☯️ Deep breathing exercises
☯️ Increase your muscle tone
☯️ Improve your balance, coordination and increase your personal confidence
☯️Socialise - Meet a great friendly group of local Tai Chi practitioners!

Tai Chi is suitable for ALL ages (18+) and ALL abilities. We are able to cater for everyone's needs, regardless of their health/fitness and age. 😊
Many doctors have referred patients to begin Tai Chi in order to help manage a range of mental & physical illness.

To register, CALL US on 0407320333, OR complete the ONLINE FORM and we will be in touch soon!

https://artofdefence.com.au/contact-us/

29/01/2026

⛔️KIDS KARATE - BACCHUS MARSH!⛔️

Looking for an EXCITING NEW activity in 2026 with a huge range of benefits?
COME ALONG AND TRY KARATE! 🥋 We are a FUN place to learn Martial Arts in a safe and nurturing environment for children ages 4+.

We specialise in Kids Karate in an inclusive and accepting community, where we provide support to children with a wide range of diversity 😊

✅️Increase your personal confidence & self esteem
✅Learn control, respect & discipline
✅️Become assertive
✅️Improve your physical and mental wellbeing
✅A safe space to build lifelong friendships
✅️Family operated and owned business for 35+ years
✅️Highly experienced & qualified instructors
✅️FUN FUN FUN!!!

Darley Primary School Sports Centre, Nelson St, Darley

🥋FRIDAYS 4.15pm - Beginners Junior Karate (ages 4-12 years)
🥋FRIDAYS 5:00pm - Advanced Junior Karate (ages 13-17 years)
🥋SATURDAYS 9:00am - Beginners Junior Karate (ages 4-12 years)

ALL WELCOME TO COME ALONG AND ENJOY 2 FREE SESSIONS PLUS RECEIVE A BRAND NEW PREMIUM KARATE UNIFORM FOR FREE* (SAVING $115!)😊

📛 We are a NDIS approved activity 📛

TO REGISTER FOR YOUR 2 FREE SESSIONS, PLEASE CALL US ON 0407320333 OR COMPLETE THE ONLINE FORM AND WE WILL BE IN TOUCH!

https://artofdefence.com.au/contact-us/

27/01/2026