04/12/2023
TOXINS in your HOUSE that cause your harm and stress:
1. Objects You No Longer Use.
2. Clothes You Don't Like Or Haven't Used In A While.
3. Broken Things.
4. Old cards and notes.
5. Plants that are dead or sick.
6. Receipts and Old Magazines.
9. Damaged shoes or bags
7. Stuff of all kinds calling the past.
8. If you have children, toys that are not used, that do not work or broken.
WITH CLEANING THEM OUT:
1. Health gets better.
2. Creativity grows.
3. Relationships get better.
4. There is greater reasoning capacity.
5. Improved mood and well being
QUESTIONS THAT MIGHT HELP with clearing items :
- Why am I saving that?
- Is it about me today?
- How will I feel if I release that?
Separate and classify:
1. To donate.
2. To throw.
3. To sell.
INSIDE CLEANING REFLECTED OUTSIDE.
Do a general cleaning and use boxes for organisation. Start with drawers and cupboards, looking at each piece, do everything at your own pace...
a) Bin.
b) Recycle
c) Donation.
d) Sell.
As you CLEANSE, watch what changes in you.
As we clean our physical house, we also place order to our mind and heart.
Practice detachment with material things that just fill your space and you'll see how you'll slowly be able to do the same with more momentous situations.
