GYST journals, Westminster, CO (2026)

08/06/2021

How often do you *actually* stick to all those shiny new habits you set for yourself? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I mean, we all KNOW how important it is to set habits & we truly DO feel super committed to making them happen... at first...⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Before you go attributing your "failed habits" to a lack of self-discipline, there's something I want you to know. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✨Your habit setting process is NOT going to look like anyone else's✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Yeah, what works for someone else is not guaranteed to work for you. Just because someone preaches the magic of meditation doesn't mean that you should force yourself to meditate when it's just *clearly* not doing anything for you!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The LAST thing to do when you hit a wall in your habit journey is "push through." ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Pushing through is *only* going to hurt you. Not only are you WAY more likely to burn out, but you are also losing the chance to let your intuition guide you towards a solution that will feel SO. MUCH. BETTER. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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So, here are some things to think about...⠀⠀⠀⠀⠀⠀⠀⠀⠀
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→ Are you setting this habit because YOU want to or because you think you SHOULD? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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As my new favorite quote goes, "If it isn't a F*ck yes, it's got to be a F*ck no." Don't waste your time on habits you don't *actually* care about.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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→ Can you change the way you define success for this habit?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you KNOW the habit is aligned, play with your expectations! Can you post 2 reels a week instead of 5? Maybe 5 minutes of meditation, instead of 15, is the sweet spot. YOU define your own success.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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These strategies will help you reduce the time & energy spent on things you *just* don't like... and isn't that the ultimate goal?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✨ Ready to take the next step towards getting your s**t together? Click that link in my bio to fill out a short questionnaire & get started! **ttogether ✨

08/03/2021

✨So much of what you want to accomplish is going to boil down to how well you are able to hold yourself accountable... ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
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As awesome as the big milestones are, they don't just happen every day. What you do consistently on a *daily* basis makes more of an impact on your long-term success than single burst of energy ever could.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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That's right, it's all about HABITS baby!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Let's get real though, habits are hard AF to *actually* stick to. I mean, how many times have we all tried to start "eating healthy" or showing up on stories every day only for everything to fall apart after week one?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Personally, I used to struggle HARD with habits. I would be super committed for the first few days, maybe even a couple weeks, but the minute I skipped a day or two, it always felt impossible to pick them back up so I would just give up altogether... ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Sound familiar? 👀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The good news is that you don't have to live that space anymore! Here are the 3 strategies that I use to keep myself accountable and *actually* establish sustainable habits 👇⠀⠀⠀⠀⠀⠀⠀⠀⠀
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→ Only set habits that are directly related to your current goals. {Look, us human beings don't particularly like change. It takes a lot of energy to develop new habits so why waste ANY of your limited energy on something that isn't going to directly help you get where you want to go?} ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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→ Use a HABIT TRACKER dammit! {You might *think* you know how well you are doing but, let me tell you, your brain is lying to you... it just is. Create a designated place to mark when a habit has been done & voila! You've got some actual data} ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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→ If you are consistently skipping a habit, add it to your daily to do list! {What we see, we do}⠀⠀⠀⠀⠀⠀⠀⠀⠀
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So, what habits are you committing to this month? Sound off in the comments & let's make them happen!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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**ttogether

07/23/2021

It is *absolutely* possible to move through your day feeling truly aligned AND being able to cross everything off your task list.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✨ It IS practical ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✨ You DON'T having to keep "sucking it up" ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I'm not saying that you should just abandon your job to become a full time beach babe... but you definitely can avoid doing things that don't feel good AND continue to grow your businesses.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Sound too good to be true?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Look, this stuff is definitely not one size fits all. I mean, how could we expect it to be? You are a unique individual whose life is unlike anyone else...⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Intuitive planning is both a skill & a habit. Something that you can learn and figure out as you go. Luckily, you happen to have a planning pro in your pocket. {that's me! 🙋‍♀️}⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you are ready to invest in yourself and get *actual* clarity on your priorities & goals so you can be more productive & aligned than ever before, my 1:1 Quarterly Planning Intensive is here to support you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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You'll Get:⠀⠀⠀⠀⠀⠀⠀⠀⠀
→ A private 2 hour session where we dive deep into your priorities, goals & current schedule where you learn *exactly* how to plan your weeks so that NOTHING ever falls through the cracks⠀⠀⠀⠀⠀⠀⠀⠀⠀
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→ One full week of 24/5 voice support so you can pick my brain as much as you need to feel empowered & maintain the momentum that we generate in the session⠀⠀⠀⠀⠀⠀⠀⠀⠀
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→ A personalized 3 month plan where I take everything we discussed in the session and figure out exactly what you need to do EVERY DAY for the next quarter... NO MORE GUESSWORK! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Ready to take the next step towards getting your s**t together? Click that link in my bio to fill out a short questionnaire & get started! **ttogether

07/21/2021

Ever feel like you are just pushing through your days, constantly compelled to complete tasks that don't thrill you? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Yeah, that is NOT how I am here to live my life & I'm guessing you're right there with me when I say that I would like to avoid that feeling as much as possible!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I want to actually ENJOY my days *thanks.*⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Of course, there are some tasks that we just *have* to do, regardless of how much we actually enjoy them. We are business owners and sometimes we've just got to get s**t done.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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BUT... ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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That doesn't mean that we can't find strategies to create more alignment in our daily routine! I use intuitive planning to practice creating more alignment as I move through my days... Which means less procrastination & more time in FLOW baby. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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So, what does that *actually* look like on a practical level?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✨before starting your day, look over what you need to accomplish to prep your mindset & expectations⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✨avoid trying to time-block for individual tasks. Instead, create more generic work blocks that have task lists within them⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✨as much as possible, completely finish the task you are working on before moving on to the next⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✨when moving on to your next task, revisit your plan for the day, take a step back & choose your next task based on your current energy and what FEELS best! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Look, I'm not saying that this is going to come naturally right away. Like anything, you've got to *PRACTICE.*⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you need a little boost getting started & taking the first steps towards getting our s**t together, head to the link in my BIO to grab your FREE Goal Setting Guide, where I walk you through the complete process to declutter your brain & start becoming an intuitive planning PRO! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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How do you tap into your intuition?⠀⠀⠀⠀⠀⠀⠀⠀⠀
**ttogether

07/13/2021

I hate to break it to you, but those apps that promise you "productivity & happiness" upon download aren't a magic solution to all your planning woes.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Don't get me wrong, I LOVE a good productivity app! I *absolutely* enjoy finding new strategies to hack my work flow... BUT... as amazing as they are, they can't INHERENTLY fix your relationship with planning.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What WILL improve this relationship is you actually taking the time to learn concrete planning strategies for your daily life and become an ORGANIZED QUEEN 👑⠀⠀⠀⠀⠀⠀⠀⠀⠀
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As a self-proclaimed organized queen myself {coronation pending...}, I am here to tell you that 👏YOU👏CAN👏LEARN👏THIS👏S**T⠀⠀⠀⠀⠀⠀⠀⠀⠀
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My strategy for planning my week is simple & SO EFFECTIVE. Here is the 6 step process I use every week to keep my s**t together as I work to expand my potential👇⠀⠀⠀⠀⠀⠀⠀⠀⠀
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→Carve out some time to create your weekly plan ⠀⠀⠀⠀⠀⠀⠀⠀⠀
→Create 3 columns for each day titled non-negotiables, personal, & work⠀⠀⠀⠀⠀⠀⠀⠀⠀
→Start by scheduling your non-negotiables for the next 7 days in their dedicated column. Include work hours, gym time, self-care... anything you are committed to doing at a certain time that will command your attention⠀⠀⠀⠀⠀⠀⠀⠀⠀
→Next, schedule tasks that need to happen on specific days {i.e. pay rent}, assigning them to either the personal or work column for that day⠀⠀⠀⠀⠀⠀⠀⠀⠀
→Finally, assess how much time you will *actually* have each day & sprinkle the rest of your to-do list over the week as evenly as possible! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Ready to get started but feel like theres still some chaos in your brain that needs to be cleared out? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✨Download my *FREE* Goal Setting Guide✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The guide will help you declutter your brain and start organizing your thoughts so you can see clearly & get planning. Sound like something you need yesterday? Link available in BIO! **ttogether

07/09/2021

✨ BALANCE is not better time management, but better BOUNDARY management ✨- Betsy Jacobson⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Yeah, for real, you can hone in on your time management hacks ALL YOU WANT & it still cannot guarantee that you will feel as though your life is *actually* balanced. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I mean, bummer right?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Unfortunately, you kind of just have to accept that we need to get better at setting & enforcing our boundaries... and honestly, most of us really suck at this 🤷‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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But, girl, sucking at something just means that we have identified an area where we can improve... and that's what we're all about, right?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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For me, I can set boundaries all day long. The problem comes when I actually need to do the enforcing! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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So, here are 3 strategies that I use to enforce my boundaries & get closer to experiencing the ✨magic ✨ of a truly balanced life...⠀⠀⠀⠀⠀⠀⠀⠀⠀
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→ Have different to-do lists every day for personal & work tasks. By having a distinct line between your work & personal life, you can clearly see if you are biting off more than you can chew. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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→ Set time caps for yourself on activities you tend to *accidentally* spend too much time on. Getting lost in a project because you LOVE it? Great! Not having time to do anything else & working until midnight as a result? Not so great.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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→ Find a morning routine that works for YOU! Seriously, if I see one more post about you rolling out of bed 5 minutes before starting work... I am going to LOSE IT! You need to take care of the human running your business before she can take care of anyone else. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It's time to stop letting our fear of enforcing our boundaries hold us back. **ttogether⠀⠀⠀⠀⠀⠀⠀⠀⠀
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{P.S. If I'm being *real* honest here, the person I struggle the most enforcing my boundaries with is... myself. Raise your hand in the comments if you're right there with me ✋}

07/06/2021

From what I hear, you've been riding the struggle bus... HARD ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I know you. You are creative, ambitious & you just *know* that there has to be a way to do everything you WANT to do as well as everything that you NEED to do. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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You know this, and yet, you continue to feel overwhelmed, overworked & underaligned... (is that a word? well it is now sista!)⠀⠀⠀⠀⠀⠀⠀⠀⠀
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You are feeling some type of way because you continue to believe that there is an actual difference between the things you WANT to do and the things you NEED to do... ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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THERE. IS. NOT.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Hear me out! We tend to think that that things we NEED to do should be prioritized & scheduled first. Then, if there is time left over, we can schedule in all of the things that we WANT to do. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I need you to stop thinking that way RIGHT NOW, cut that s**t out!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Stop thinking about these tasks as two groups, and start understanding them all as ✨NON-NEGOTIABLES✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
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→ That work meeting tomorrow? Non-negotiable. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
→ Your pilates class? Non-negotiable.⠀⠀⠀⠀⠀⠀⠀⠀⠀
→ Packing the orders from your last launch? Non-negotiable.⠀⠀⠀⠀⠀⠀⠀⠀⠀
→ Taking an hour long lunch break to walk the doggo? NON-NEGOTIABLE! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Everything on that list is EQUALLY important in your life. Personal priorities are equally as important as work priorities and should be treated as such...⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This mindset shift makes it SO much more likely that you will *actually* start doing the things you keep saying you will because... well... they're NON-NEGOTIABLE!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Mind blown? How are you going to start practicing this mindset shift? Sound off in the comments! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
**ttogether ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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📣 Itching to get even more information so you can start living a more balanced life TODAY? Sign up to get weekly emails from yours truly by clicking the link in my bio 📣

07/02/2021

Ever feel like whether or not you actually achieve your goal is basically a guessing game?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If I just hit the nail on the head, you probably aren't doing any tracking & evaluating! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Seriously, it may sound like a lot of extra work but learning how to effectively track & evaluate your progress leads to...⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✨ Higher motivation & increased productivity⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨ Confidence knowing what is working and what isn't ⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨ The ability to pivot & work more effectively⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Here are 3 strategies that I use in my own life to evaluate my progress towards my goals 👇⠀⠀⠀⠀⠀⠀⠀⠀⠀
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→ Keep your extensive task list around and cross off tasks as you complete them⠀⠀⠀⠀⠀⠀⠀⠀⠀
→ Pick a daily habit related to your goal & set up a habit tracker to see how often you are *actually* devoting energy in that direction⠀⠀⠀⠀⠀⠀⠀⠀⠀
→ Write down big milestones on the path towards your big goal & reward yourself as you go!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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👉 Save this post & start evaluating your goals like a pro!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Having trouble graduating past planning & moving into the ex*****on phase? Yeah, you aren't alone! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I help creative entrepreneurs get their s**t together & become planning pros with my 1:1 Quarterly Planning Intensive. In 2 hours, we work through your priorities & goals to create a 3 month plan uniquely tailored to your life. Ready to get started? Click the link in my bio to save your spot on my calendar! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
**ttogether

06/28/2021

Planning your goals without SCHEDULING them is like creating a ✨ beautiful vision board ✨ and then immediately tossing it into the dark recesses of your basement... ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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When you eventually dig that thing out of storage in a couple of years, can you *really* be surprised that it didn't work? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Yeah... newsflash, you can't! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Goal planning works the same way. All the work you put in clarifying your goals & writing extensive tasks lists isn't going to do a damn thing for you if you don't also take the time to ⠀⠀⠀⠀⠀⠀⠀⠀⠀
📣 SCHEDULE THAT S**T 📣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Here's the system that I use to schedule my goals & make daily progress that I can SEE 👇⠀⠀⠀⠀⠀⠀⠀⠀⠀
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→ Look at your extensive task lists for each goal⠀⠀⠀⠀⠀⠀⠀⠀⠀
→ Organize the lists in chronological order... I.e. what needs to get done this week? Next week? Not until next month?⠀⠀⠀⠀⠀⠀⠀⠀⠀
→ Assign each task to a day in your calendar/planner that you know you will have time to devote to the task. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
→ WRITE IT DOWN & SCHEDULE YOUR DAYS AROUND THESE TASKS AS YOUR PRIORITY⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Sound, way too simple to be true? Believe me girl, there's a reason that "simple is effective" is one of my favorite quotes. Small changes to our planning habits are INSANELY effective! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Don't worry, I'm not the kind of coach that gives you vague instructions and leaves all the juicy details for paying clients... If you have ANY questions about how to implement this system, slide right into my Dm's & let's chat! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
**ttogether ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Looking to get even MORE clear on how to start executing your goals and seeing *real* progress? Join my email list! I send out a couple emails every week that go WAY more in depth on our weekly topics... Plus, you'll have access to news & discounts about my latest offers before anyone else. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✨ CLICK THE LINK IN MY BIO TO SIGN UP FOR EMAILS✨

06/14/2021

Ever feel like you are CONSTANTLY working but never actually making any kind of tangible progress?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Thinking I just put a target on your forehead? I feel you girl... ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Seriously, back when I was managing 3 different jobs PLUS grad school, it felt like I was always running as fast as I could, but my task list never seemed to get any shorter 😫⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Even worse, I felt like all of the work I was doing wasn't getting me any closer to figuring out what I ACTUALLY wanted to do with my life! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The problem was that I didn't understand that BUSY does not always equate to PRODUCTIVE & what's more... PRODUCTIVE does not automatically equate to PROGRESS! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The secret to making the most out of your time & energy is to increase your productivity by CLARIFYING YOUR PRIORITIES⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Clarifying your priorities leads you down the path to tangible progress by...⠀⠀⠀⠀⠀⠀⠀⠀⠀
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→ Reducing the overwhelm you feel when you just aren't sure what deserves your attention as you move through your day⠀⠀⠀⠀⠀⠀⠀⠀⠀
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→ Keeping your motivation & energy high. When you have a clear picture of what you are really working towards, it is so much easier to wake up in the morning and hit the ground running! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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→ Cutting through the bulls**t & ensuring that you never waste time on tasks that aren't doing anything to move the needle forward⠀⠀⠀⠀⠀⠀⠀⠀⠀
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So, what is your #1 priority right now? Let me know in the comments!⠀⠀⠀⠀⠀⠀⠀⠀⠀
**ttogether⠀⠀⠀⠀⠀⠀⠀⠀⠀
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BTW... Did you know that I am obsessed with Tik Tok?? If you have an account & you don't already follow me... what are you waiting for??? I want to be friends!

06/11/2021

📣 It's finally here! 📣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I know, I know... I've been talking about how I've been working on creating my first REAL coaching offer for what feels like months now... ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Well, here it is! The 1:1 Quarterly Planning Intensive!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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💃 **Don't mind me as I proceed to happy dance into the weekend** 💃⠀⠀⠀⠀⠀⠀⠀⠀⠀
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So, what the heck is a Quarterly Planning Intensive & how can you get in on the action? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This program is going to help you increase your productivity, gain clarity & create goals that you can ACTUALLY stick to! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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For your $297 investment you get...⠀⠀⠀⠀⠀⠀⠀⠀⠀
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→ A private 2 hour video session with me, where we will focus on clarifying your priorities, setting goals with super clear action plans & building an aligned weekly schedule⠀⠀⠀⠀⠀⠀⠀⠀⠀
→ Access to 24/5 unlimited voice support to provide accountability & added advice⠀⠀⠀⠀⠀⠀⠀⠀⠀
→ A personalized 3 month plan detailing exactly WHAT you need to do & WHEN so you can crush all your goals⠀⠀⠀⠀⠀⠀⠀⠀⠀
→ Access to an additional discounted 1 hour accountability session for $99 so we can evaluate your plan in real time & make adjustments as needed⠀⠀⠀⠀⠀⠀⠀⠀⠀
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With all of that value packed into this offer, you will be AMAZED at your results! This offer will give you the tools you need to...⠀⠀⠀⠀⠀⠀⠀⠀⠀
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→Be more productive than ever before⠀⠀⠀⠀⠀⠀⠀⠀⠀
→Feel empowered to build a balanced lifestyle & make space for ALL your priorities⠀⠀⠀⠀⠀⠀⠀⠀⠀
→ Start making big, bold moves towards building the dream life that you will be OBSESSED with! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✨Seriously, I am so freaking excited to start working with you & helping you step into your true power! ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Ready to get started? Snag your time slot on my schedule by clicking the link in my bio! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
**ttogether

06/08/2021

✨PRODUCTIVITY✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What is the first thought you have when that word comes across your feed?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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→Holy grail life goals?⠀⠀⠀⠀⠀⠀⠀⠀⠀
→Constant struggle?⠀⠀⠀⠀⠀⠀⠀⠀⠀
→Some secret that you REALLY need to figure out?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What comes up for you? Let me know in the comments! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Truth is, most of us have a pretty toxic relationship with the concept of productivity... We are bombarded by content that tells us → more hustle = more productivity.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I am challenging you to ditch that mindset! This idea isn't serving you. In fact, all it is doing is draining your energy, lowering your vibe & making you feel guilty.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What's more... it DEFINITELY isn't helping you to actually be more productive!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Instead of pursuing some elusive goal of productivity at all costs... think about how you want to FEEL at the end of every day. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Would you rather feel...⠀⠀⠀⠀⠀⠀⠀⠀⠀
→Exhausted by your never ending to-do list & guilty that you never seem to make any progress?⠀⠀⠀⠀⠀⠀⠀⠀⠀
OR⠀⠀⠀⠀⠀⠀⠀⠀⠀
→Satisfied knowing that you did everything that you needed to do today without feeling pressure to keep working into your evening & energized to pursue passions outside of work?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Intuitive planning is a strategy to help you get out of your guilt spirals and start designing a life that you LOVE by planning your days based on respect for how your natural energy levels fluctuate through the day. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Seriously, I am so pumped to share everything I know about intuitive planning & I can't wait to help you use these strategies in your own life!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you need help getting OUT of your relationship with toxic productivity and INTO a space of intentional planning & alignment, my 1:1 Quarterly Intensive Session is for YOU! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Book your session using the link in my bio or send me a quick DM to get started!⠀⠀⠀⠀⠀⠀⠀⠀⠀
**ttogether

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