abovestandardcc

03/27/2024

12/23/2023

We know it's tempting to just pop open a bottle of drain cleaner and pour it down the drain, but don't!

First try this: sprinkle 1/2 cup of baking soda into the drain, then pour in 1 cup of white vinegar, cover the drain, and let it sit for 30 minutes.

Run warm water and you should have a clear drain.

If you need additional help - call us! 410-747-2793

12/22/2023

Behind the 23andMe data breach: Risks, response, and cybersecurity measures. In a disclosure last week, genetic testing company 23andMe announced that the private information of nearly 7 million users had been compromised. Exploiting old passwords used by 23andMe users on other accounts, hackers g*i...

12/21/2023

12/21/2023

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12/19/2023

🫵 Will you Accept the Challenge?

Sometimes, just taking a moment to ourselves is all we need, and it doesn’t need to be in the form of meditation! 😮‍💨

💠 Discover the power of mindfulness by taking a moment for yourself! Follow these simple steps to cultivate peace and presence in your day.

12/19/2023

🎉🎁Holiday cheer isn’t the only thing that spreads this time of year!

Feeling under the weather? Try out my “go-to brew” to cure just about anything that’s got you feeling down. “Magic Tea” tastes great and is a dose of wellness, wrapped in a warm, lemon-ginger embrace! 🫖

Ingredients:
⁃ 3 cups water
⁃ 3 inches fresh ginger sliced into coins
⁃ 2 lemons sliced

Preparation:
⁃ Boil for 10 minutes
⁃ Strain
⁃ Serve with honey to taste

☕️ Sip your way through the season and make health the reason to celebrate every day!

Do you have a “go-to” homemade remedy? Share it in the comments!

12/19/2023

OxeFit is a smart gym and training system that provides personalized workout guidance. Read to learn more.

12/19/2023

12/19/2023

Signs of water damage and how to prevent it. How exterior water, leaks, and seepage cause damage to interior brick walls and what can be done to repair it.