Abz-solute Fitness

03/17/2026

Hey yall,

The past week I've had to do some thinking on things. As painful as it is to say, this week is my last week at Anytime Fitness.

I have learned so much from everyone i got to work alongside the past month, Im so thankful i was given the opportunity to experience being a coach, I will forever cherish the time I’ve spent with the awesome team at Anytime Fitness in Sedalia mo.

Working two jobs hasn't been easy, its been exhausting and I've struggled finding time for myself, my faith and many other things. I had to decide what job to stick with and my nursing job is more beneficial for me. Sometimes in life we have to make hard decisions to grow and become better versions of our selves.

Currently i still wont be taking on any clients even outside of the gym. I may eventually become available for a few clients but my plate is currently full.

I will still post info about fitness and if anyone has any questions I'm always here to help. My one thing is i love talking about fitness so my door is always open to it.

02/27/2026

If you've been thinking about getting started but aren't sure where to begin, this is your sign! I'm looking for new clients to join me at Anytime Fitness here in Sedalia Mo.

Walking into a gym can be intimidating, but it doesn't have to be. Whether you want to build muscle, lose weight, or just feel better in your own skin, I'm here to help you navigate the journey.

-24/7 Access (Work out on your schedule!)
-Supportive Community
-Tailored Coaching

The next step: Come by the club and ask for me. I'd love to sit down with you for a free consultation to talk about your goals and how we can crush them together.

02/17/2026

Hey everyone I have some exciting news to share! I’m officially starting my journey at Anytime Fitness in Sedalia mo, to explore my passion for fitness and coaching in the gym setting.

Due to me working at the gym I can’t train on my own only in the gym setting. I will still post things here on my page. I will also always be open to messages for any questions you may have.

I’ve always believed that the best way to find your calling is to dive in headfirst, so I’m stepping into the gym setting to see if this is where I can make the biggest impact.

There is something so powerful about working toward a better version of yourself. I want to be a part of your story, and I want you to be a part of mine.

Why start now?
Because "one day" can easily turn into "never." Whether you want to lose weight, gain muscle, or just have more energy. Im here to help you along the way!

Come join me at Anytime Fitness in Sedalia mo we will sit down and have a consultation, if you’re interested in personal training we’ll sit down, chat about any hurdles, goals, questions, or concerns you may have. We will build a personal plan that actually works for you.

Stop by the gym and ask for me. let's see what we can achieve by the end of the month!

01/29/2026

It’s official! I’m a Certified Personal Trainer! 📜💪

Fitness has always been a passion of mine, but I wanted to take it to the next level to ensure I’m providing you with the most effective, safe, and science-backed coaching possible.
Whether you are looking to lose weight, build strength, or just feel more energized in your daily life, I am here to help you navigate that journey.

What I’m offering:

• Customized 1-on-1 training sessions 🏋️‍♂️
• Personalized workout programming 📋
• Accountability and form coaching ✅

I’m currently accepting a limited number of new clients to kick off the season. If you’ve been waiting for a sign to start this is it! Send me a dm to schedule a 15 minute call to see if online training is right for you.

01/07/2026

Your Goals. My Guidance. Our Results.

Starting a fitness journey can be overwhelming, which is why I’ve designed a coaching experience that supports you every step of the way.

Beyond our online one-on-one training sessions, you’ll receive a fully personalized workout program delivered through my coaching app. You'll never feel lost in the gym again, every exercise features a step-by-step video to help you master your form.

To keep your results on track, the app also features a nutrition suite to monitor your calories and macros, plus a direct chat feature so I’m always just a message away when you need advice or a little extra motivation.

Not sure where to start?
Id love to help you navigate your options. book a quick call with me so we can talk about your goals and see which program is right for you.

01/06/2026

I am thrilled to announce the official launch of my fitness app.
My mission is to provide you with the tools you need for long-term success. The app offers custom-tailored programming and instructional videos to guide your technique.
To ensure you stay supported throughout your journey, there is also a dedicated communication portal for direct 1-on-1 messaging with me.

12/26/2025

Stop guessing. Start growing!
Not sure where to start with your fitness journey? I’ve got you covered. I offer FREE consultations.

Here is how it works:

1. The Chat: We’ll jump on a call (or meet in person) to talk about your dream results.
2. The Options: I’ll explain exactly what I offer from 1-on-1 coaching and custom workout plans to monthly workout plans you can purchase and run for as long as you want.
3. The Plan: I’ll help you decide which option is the best fit for your lifestyle and budget.
4. Let’s figure out your best move today! DM me "CONSULT" to grab a spot!

12/17/2025

I often talk about fitness goals, but today, let's talk about reality and transparency.

Yes, I am a personal trainer, but I want to be honest with you: I still carry body fat, especially as I navigate an underlying condition like Polycystic O***y Syndrome (PCOS) that causes an excess amount of belly fat. This isn't a secret; it's just my body's reality, and it's a reality many of you face, too.

This journey has taught me a fundamental truth that fuels my coaching: Our conditions, whether it's PCOS, endometriosis, or any other health condition, do not define us. They are simply a part of our story.

My message to you today: Don't let a medical diagnosis or a number on a chart stop you from prioritizing your health and becoming the strongest, most vibrant version of you. Let's focus on feeling good and getting strong, not just looking a certain way.

If you're ready to start your journey with a coach who truly understands the complexity of health and hormones, send me a DM! 📩

12/16/2025

Stop Wishing. Start Training. Get Personalized Results.

Get Your Free Fitness Assessment! Curious about your fitness level? Book a FREE, 30-minute Fitness & Goal Assessment this week! We'll discuss your history, identify your biggest roadblocks, and map out a simple, effective plan tailored just for you. No obligation, just clarity. Spots are limited—DM me now to claim yours!

12/14/2025

Your Fitness. Your Goals. Abz-solutely Achievable.
Are you feeling stuck on your fitness journey, unsure of the next step? Whether your goal is to shed pounds, build muscle, or finally gain some healthy mass, I've got you covered.
I'm Abby Ervin from Abz-solute Fitness, and I provide comprehensive personal training programs designed to meet any goal.
What is Your Absolute Goal?
At Abz-solute Fitness, I offer expertise in all areas of transformation:
* 🔥 Weight Loss & Toning: Customized plans for sustainable fat loss, increasing energy, and feeling confident.
* 💪 Muscle & Strength Gain: Focused programming (for both men and women) to build lean muscle mass and boost performance.
* ⬆️ Healthy Weight Gain: Specialized strategies for "hard gainers" who struggle to put on healthy mass and size (my original specialty!).
Why choose a broad expert? Because your goals can change! Start with weight loss, and transition seamlessly into a muscle-building phase—all with a trainer who already understands your body and your history.
Ready to stop guessing and start achieving? Let's turn your goals into your reality!
➡️ Message Abz-solute Fitness Today to schedule your free consultation and discuss a plan that is 100% focused on your vision.

12/09/2025