03/22/2026
Aging IS beautiful! 👵🧓
But what if you could slow down, stop, or even REVERSE hair graying? Lighter skin (less tanning)? Or healthy nail growth? 💅
Stress and age are large factors that cause hair to lose its natural pigmentation, but did anyone ever stop to ask WHY that is? The answer is simple, and once again, I'm here to talk about the importance of the nutrients you consume on a regular basis. 🍠🥕
Mineral deficiencies of copper, iron, magnesium, and many more may play a large role in the bodies natural ability to create the pigment MELANIN. Now, that's not to say that environmental factors don't play a role in the oxidative stress responsible for slowing production! 🧑🏾🧑🏽🧑
Stressors such as poor diet, endocrine disruptors, toxic environment, and medications can cause our cells to age much faster than normal! (This is why gray hair is showing up younger and younger) the melanocytes in your hair follicles will incorporate AIR BUBBLES in place of MELANIN in your hair, which is the reason it can feel thinner, and appear silver instead of your natural color. 🧓
🤯 How. Crazy. Is. That. 🤯
On top of oxidative stress that are aging you faster, there are crucial minerals required for melanin production that may be missing from your diet. Everyone's hair print and pigmentation is as unique as your fingerprint! And each person has their own unique requirements. But the primary minerals needed are copper, iron, and magnesium. ⛏️
"Where can these minerals be found?" Animal organs such as beef liver, water stored in copper pots (real copper, don't buy cheap nickel plated stuff!) And OBVIOUSLY microgreens. (Specifically PEA SPROUTS) 🫛
Regular consumption of these things can slow down, stop, or even start to REVERSE the damages done by oxidative stress. So we don't have to keep saying "I'm just getting old" and start saying "I took control of my OWN body" 💪🏽
Aging happens to all of us. As we age, it becomes more important by each passing year to be sure we are putting the right foods and nutrients into our bodies to STAY healthy 💚🌱
So give microgreens a try for just a month, subscribe to our delivery service to get our veggies cheaper than in person at the farmers market (and delivered at no cost) and if you don't FEEL better and healthier after the month, you can unsubscribe easily (and with a healthier immune system) 🥗 Order online today at NordicGreensLLC.com 🥗
https://pmc.ncbi.nlm.nih.gov/articles/PMC6369637/
