10/11/2024
HOW CLEAN IS YOUR MATTRESS?
A DIRTY MATTRESS COULD BE AFFECTING YOUR HEALTH !!
A mattress can get dirty pretty quickly due to a build-up of dust, mites, sweat, skin cells, mould, bacteria and fungi. Over time, sharing your sleep with this cocktail of pathogens may lead to health problems. Allergies can be worsened by sleeping on a dirty mattress.
According to the National Pest Management Association, the average mattress, depending on its use, can harbor 100,000 to 2 million dust mites. Breathing in these invaders and their excrement can lead to sore throats, allergies and other associated health problems.
Did you know that the unwanted inhabitants of a dirty mattress can worsen snoring by irritating airways?
Getting a good night sleep is important in all aspects of your daily life, so keeping your mattress clean can really improve your sleep quality and as a result, your overall health.
So, I hear you ask, how do I keep my mattress clean? We’ve outline four ways to keep your mattress as clean as possible:
• Buy a proper mattress protector, like HealthyRest
• Vacuum your mattress once a week
• Keep your mattress dry and aired – yes, that’s right, a reason not to make the bed!
• Have your mattress professionally cleaned minimum every year.
So, take quick action call a Steam Cleaning Krabi to get your mattress inspected for free, It’s good for your health.
Steam Cleaning Krabi®
Be Healthy, Be Eco, Be Safe.