21/12/2025
Anxiety is more common than we think.
Many people feel it, but don’t talk about it.
In this video, we explain the symptoms of anxiety in English and Urdu, including physical, mental, and emotional signs.
If you feel overthinking, restlessness, fast heartbeat, fear, or sleep problems, this video is for you.
👉 You are not weak.
👉 You are not alone.
👉 Healing is possible.
💬 Comment “I’m healing” if you relate
❤️ Share this with someone who needs it .
