13/10/2026
What happens if we don’t talk about it?
What happens if we continue to ignore hormonal literacy and the connection between our hormones and our moods? What happens if we keep quiet about setting boundaries and managing the mental load that so many women carry every day?
These are real issues that affect women, our relationships, our marriages, our careers, and our overall wellbeing.
Sometimes, when a woman experiences changes in her mood or behaviour, people are quick to judge her. Some men may even say, ‘Women are always changing!’
But how much do we really understand about what women experience physically, emotionally, and mentally?
Isn’t it time we started having these conversations?
This is why we are bringing you The Woman Behind the Smile — Women’s Mental & Emotional Wellbeing Conference 2026.
It is our maiden edition, and we are bringing women together to learn, connect, share experiences, and have meaningful conversations about issues that affect our everyday lives.
With knowledgeable speakers and facilitators, we will explore hormonal literacy and the mood connection, boundary setting, and managing the mental load.
You will have the opportunity to learn, ask questions, hear different perspectives, and discover practical ways to care for your wellbeing.
So, let me ask you: What is stopping you from registering for this conference?
If you are a woman, do yourself a favour. Invest in yourself.
If you are a husband or partner, this is an opportunity to gift the woman you love an experience that prioritises her wellbeing.
And if you know a woman who genuinely wants to attend but cannot afford the ticket, why not sponsor her?
Your support could help another woman access knowledge, encouragement, and meaningful connections that she might otherwise miss.
Together, we can help women make positive changes in their personal lives, relationships, careers, and families.
Remember, when women are supported, the positive impact can extend beyond them to the people and communities around them.
The Woman Behind the Smile — Women’s Mental & Emotional Wellbeing Conference 2026.
