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Quick, easy & healthy family meals
BLW and Weaning inspiration
Fun food for a fussy toddler
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13/08/2023

ONE-TRAY LEMON & GARLIC SALMON

Sometimes the simplest dinners are the best. Make sure to save this post to come back to it later 🤩

🌟 Only one baking tray needed 🟰 less washing up!!

👶 Suitable for BLW from 6 months (after first tastes and allergens)

RECIPE (2 adults 2 toddlers)💕

* Half salmon
* 1 lemon
* 2 cloves of garlic (crushed)
* K**b of unsalted butter (melted)

Plus any veg you like - I used 2 large sweet potatoes and a broccoli 🥦

1) Preheat your oven to 180 (fan)
2) Peel and chop any veg you’re using into chunks.
3) Line a baking tray and add the salmon and veg (your tray should be large enough to hold it all in one layer). 4) Mix the melted unsalted butter with crushed garlic and a squeeze of lemon juice then pour over the salmon. Pop a couple of slices of lemon on top of the salmon too.
5) Bake for approx 30 minutes, until the salmon is cooked through and the vegetables are soft.

*Optional: Add seasoning for adult portions.

This is a great dish for baby led weaning as the vegetables are the perfect shape and size for little hands to pick up 🙌🏻

Jasmine is and she ate everything.
Joseph is #3.5 years old and ate just the sweet potato and broccoli 🙄

Would your baby enjoy this? Let me know in the comments 👇

17/06/2023

These sugar-free lollies are the perfect snack for your weaning baby or toddler (or yourself 🙃)…. Particularly during a heatwave 😎

They also seem to relieve the discomfort of teething ❤️

🌟 Share this post with a friend who might find it useful 🌟

To make these ice lollies just mix together mashed or puréed fruit with some yoghurt.

Pour the mixture into little lolly moulds and put them in the freezer for at least 2-3 hours 🙌🏻

They are so quick and easy to make, plus healthy and delicious 😋

Swipe ➡️ to see some of the different flavours I have made:

Photo 1: Puréed Blueberry mixed with Greek yoghurt and Puréed Strawberry

Photo 2: Puréed Blueberry mixed with Greek yoghurt

Photo 3: Mashed Raspberry layered with coconut yoghurt

Photo 4: Mashed Banana layered with mashed raspberry and vanilla yoghurt

20/05/2023

Swipe 📲 Which one of these do you relate to most? 🙃

Drop a number from 1-10 in the comments 👇

08/04/2023

9 Super Simple Easter Food Ideas for Kids 🐣

Trying to get anything other than chocolate into little ones over the Easter weekend can be a challenge so here are some ideas which feature fruit as well 🍌 🍓 🍇

Swipe 📲 for a close up and check out further details below 👇

1) Puff Pastry Banana Bunnies
2) Easter Fruit Tarts
3) Fruit Smoothie in an Easter Egg Cup
4) Easter Bunny Banana Pancakes
5) Cute Fruit Platter
6) Baby-friendly hot cross buns (two ways)
7) Easter Egg hot cross buns
8) Raspberry & White Chocolate hot cross buns
9) Savoury Cheese hot cross buns

Which is your favourite?

All recipes are saved in my ‘Easter inspo’ highlight and I will pop them on my stories too. If you can’t find a recipe or you have a question just let me know 🥰

Jasmine is and Joseph is

18/03/2023

Mother’s Day can bring both joy and sadness….Everyone’s motherhood experience is different and recognise this with their campaign 💕

Sending lots of love to those who find tomorrow difficult ❤️

17/03/2023

You HAVE to try these super-easy and extremely yummy raspberry & white chocolate buns 😋

Raspberry and white chocolate is an amazing combination but if you’re worried about sugar content for your little ones then you could swap the white choc for dark choc or leave it out completely 👍

Share this with someone who would love these 🤩

RECIPE ~ Raspberry & White Chocolate Buns

Ingredients (Makes 8)

* 215g full fat plain yoghurt
* 300g self raising flour
* 1 tsp baking powder
* 100ml full fat milk
* Approx 10 fresh (or frozen) raspberries
* 1 pack of white chocolate chips or buttons.

Optional:
* 75g plain flour (if you want to top with a cross)
* 1 tablespoon of honey for the glaze (for babies under one: replace the honey with maple syrup or leave off completely)

Method;
1) Preheat oven to 180 degrees fan and line a baking tray.
2) Mix the yoghurt, flour, baking powder and milk together until a dough is formed.
3) Chop the raspberries into small pieces and mix them and the white chocolate into the dough.
4) Divide the dough into 8 equal pieces and roll into a bun. Place the 8 buns onto the baking tray, spaced about an inch apart.
5) Optional: Turn into hot cross buns by mixing 75g of flour with a little water until a paste is formed. Use a piping bag to pipe crosses onto each bun.
6) Bake for approx 25 minutes until each bun is lightly brown.
7) Optional: While the buns are warm out of the oven, brush them with the honey (or maple syrup) Or for a sugar free option you could use melted unsalted butter.

05/03/2023

Does anyone else do this? 👀🤪🤣

02/03/2023

BABY-FRIENDLY HOT CROSS BUNS ~ 2 Ways

🌟 Lemon & blueberry
🌟 Dark chocolate chip

I share these baby-friendly hot cross buns every year as they are sooo easy to make and really yummy 😋

🌟 No salt
🌟 Very low/no sugar
🌟 No kneading and no proving

Save this post for a quick, easy and delicious hot cross bun recipe which the whole family can enjoy!! 😀

Ingredients (Makes 8 buns, 4 of each flavour);

* 215g full fat plain yoghurt
* 300g self raising flour
* 1 tsp baking powder
* 100ml full fat milk
* Zest of one lemon * Handful of frozen blueberries
* Handful of dark chocolate chips
* 75g flour (for the cross)
* 1 tablespoon of honey for the glaze (if you have a baby who is under one make sure to replace the honey with maple syrup or melted unsalted butter).

Method;
1) Preheat oven to 180 degrees fan and line a baking tray.
2) Mix the yoghurt, flour, baking powder and milk together until a dough is formed. Divide the dough into 2 equal portions.
3) Mix the lemon zest and frozen blueberries into one portion and the chocolate chips into the other portion.
4) Divide each portion into 4 equal pieces and roll into a bun. Place the 8 buns onto the baking tray, spaced about an inch apart.
5) Mix the 75g of flour with a little water until a paste is formed. Use a piping bag to pipe crosses onto each bun.
6) Bake for 20-25 minutes until each bun is lightly brown.
7) While the buns are warm out of the oven, brush the honey (or maple syrup) across the top of each bun (optional).

These are so yummy fresh from the oven and spread with some unsalted butter 😋

Share this recipe with a friend ❤️

23/02/2023

RECIPE ~ Brunch Tart

* 1 pack of ready rolled puff pastry
* 1/2 tub of cream cheese
* 3 salad tomatoes
* 3 large mushrooms
* 2 slices of ham
* Cheddar cheese
* Optional: Fresh basil and seasoning

Method:
1. Preheat your oven to 180 degrees (fan) and take pastry out of the fridge 15 minutes before baking.
2. Unroll the pastry onto a large baking tray. Spread with a thin layer of cream cheese.
3. Thinly slice the tomato, mushroom and ham and place on top of the tart.
4. Grate the cheddar and sprinkle over the toppings.
5. Optional: Add fresh basil and seasoning.
6. Bake for 25-30 minutes until golden brown.

Enjoy with a lovely cup of tea or coffee.

04/02/2023

Isn’t this the truth 😂

29/01/2023

⭐️ Family Meal Inspiration (scroll through ➡️) ⭐️

Save this post for when you need some ideas for your meal plan ❤️

1) Super mild curry
2) Baby’s first Chilli
3) Sausage & bean casserole
4) Cheesy Pea & Broccoli Pasta (v)
5) Roasted Veg Pasta Bake (v)
6) Creamy Carrot & Sweet Potato Pasta (v)
7) Cauliflower & Broccoli Cheese (v)
8) Cheesy Chicken & Broccoli
9) Spinach & Pea Macaroni (v)

🌟 All recipes can be found in my ‘dinner highlights’ and I will also post the link to each recipe in my stories

👶 Meals suitable for babies from 6m+ (after first tastes and allergens).

Which idea do you like best?

23/01/2023

Double tap if you think this little love bug is cute 🥰

This is such an easy and adorable snack or lunchbox filler! Perfect for the lead up to Valentines Day (…if you celebrate it - but still lovely to do even if you don’t) ❤️

You just need a strawberry, some dark chocolate for decoration and a tiny bit of yoghurt for the eyes 👀

Will you try this? 🐞

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