BODYms

BODYms Elevate Your Body, Mind & Soul
Specialising in massage for athletes, men/ women, and people with disabilities. Studio & mobile services available.

We also offer corporate wellness & event massage at expos. Feel, move & perform better with BOdyMS!

07/05/2026

Pain, tingling, or numbness travelling into the arm or hand can often originate from tension and restriction within the cervical spine and upper trapezius region.

Poor posture, prolonged desk work, stress, muscle tightness, or cervical compression may place pressure on surrounding nerves, creating radiating symptoms down the arm.

Targeted soft tissue therapy helps reduce muscular tension, improve mobility, and decrease mechanical stress on the affected structures.

06/05/2026

Post-cupping discoloration is a result of localized capillary dilation and microvascular extravasation induced by sub-atmospheric pressure...sounds too complicated? Basicly...
Cupping marks are a normal reaction caused by increased blood flow and tight tissue being released.
The colour and intensity of the marks can vary depending on how much tension, stagnation, or restriction is in the area.
Cupping helps to:
• Improve circulation
• Reduce muscle tightness
• Support lymphatic flow
• Help recovery and mobility
The marks are not bruises from damage — they usually fade naturally over the next few days as the body rebalances and heals.
Your body tells a story through the tissue 👌

06/05/2026

More than just relaxation.

The feet hold stories of movement, stress, and imbalance working here allows the body to release, reset, and realign from within.

02/05/2026

Not all healing looks the same.

Working beneath the surface to restore balance, release tension, and support recovery.

02/05/2026

Deep tissue release focused on the supraspinatus & infraspinatus.💆‍♂️💆‍♀️🙏
This is where a lot of hidden tension lives — especially if you sit a lot, carry a lot /baby fe/ train upper body, or deal with stress.🫶

When these muscles get tight or restricted, it can lead to:
• Shoulder pain and weakness
• Limited range of motion
• Pain when lifting the arm
• Neck tension and headaches
• That constant “tight upper back” feeling

Most people don’t even realise this is the root of their problem.
This work goes deep and targeted — releasing adhesions, improving blood flow, and restoring proper movement in the shoulder joint.
Yes, it can feel intense — but it’s controlled, purposeful, and focused on results.
This is how you fix the cause, not just chase the pain.

28/04/2026

You: “I’ll book a massage next week…”Also you 3 months later: walking like a 90-year-old with back pain, tight knees and zero mobility 😅

Ignoring your body doesn’t save money… it just sends you a bigger bill later 💀

Take care of it before it forces you to.

backpain

28/04/2026

Tight shoulders? Constant tension? This is your relief 💆‍♂️🔥

Deep tissue work + cupping to release knots, improve mobility, and ease built-up stress in the shoulders.

28/04/2026

Deep full-body cupping + massage session 🔥90 minutes of deep release, tension melting, and proper recovery work all wrapped into 20 seconds.

Based in Manchester 📍 Book now: Bodyms.co.uk
DM for appointments.

Hello monday,I know I’ve been bit quiet on here… but trust me, I’ve been BUSY.Between corporate wellness events, buildi...
27/04/2026

Hello monday,
I know I’ve been bit quiet on here… but trust me, I’ve been BUSY.
Between corporate wellness events, building my home-based studio, and providing mobile treatments, the focus has been where it matters most — helping people feel better.
Right now, I’m specialising in cupping therapy and deep tissue work, targeting chronic pain, restricted mobility, and long-term tension.
This isn’t just relaxation — this is corrective treatment.
I also work closely with clients with more complex conditions, supporting mobility and recovery alongside physio for people with MND, MS, and spinal injuries.
And for my ladies — I offer lymphatic drainage treatments to support circulation, reduce water retention and bloating, and help you feel lighter, more sculpted, and refreshed.
Every session is tailored. Every treatment has a purpose.
Website coming soon… everything will be in one place.
For now — if your body feels tight, heavy, or out of balance, you already know what to do.

This is what chronic neck tension looks like.Client came in with headaches, dizziness, constant pressure…Medical checks ...
25/04/2026

This is what chronic neck tension looks like.
Client came in with headaches, dizziness, constant pressure…
Medical checks were clear — but the symptoms were still there.
So we looked at the real cause 👇
Tight, restricted tissue through the neck, traps & around the cervical spine.
What we did:
• Deep tissue (shoulders, scapula, traps)
• Targeted neck release
• Dynamic + static cupping
Why cupping on the neck?
Because hands alone aren’t always enough.
Cupping helps to:
✔️ Decompress tight fascia
✔️ Boost circulation
✔️ Reduce built-up pressure
After each session → noticeable relief.
And with consistency? Results last longer & keep improving.
This isn’t about chasing pain.
It’s about correcting it.

15/04/2026

Another productive Hijama session today , focusing on the back for my client to help release deep tension and support natural healing.
Prioritising your health is a powerful form of self-respect.”

HolisticHealth SelfCareForMen CorporateLifestyle HealthAndWellness StrongMindStrongBody

Address

Manchester
M168QJ

Telephone

+447707461836

Website

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