ETM Ferments

Fermented tea and vegetables. Good for promoting a healthy gut.

07/01/2025

Sauerkraut cut and pressed ready for fermenting. Sauerkraut loading...

11/04/2022

“Here’s what happened when [she] replaced coffee with kombucha:

1. The quality of my sleep improved

2. My digestive system became way more regular

3. I still felt energized

Read the article for more: https://www.wellandgood.com/replacing-coffee-with-kombucha/

14/02/2022

Posted • Handsdown the best sauerkraut ive had since coming back to the UK .ferments. Spice and everything nice!!

healthy

28/01/2022

Spices have been used for thousands of years to season and preserve foods, but did you know that they ALSO provide powerful healing properties? In fact, spices are an essential part of your cancer-fig

10/01/2022

Laura Bond, an investigative health journalist and author, joins us to share more about why sauerkraut is the new superfood PLUS how to make it. If you would like to support our mission and own all ep

06/01/2022

Step one of creating you a wonderful fresh jar of sauerkraut is washing the vegetables! Nowadays our produce is sprayed and waxed and polished to look it’s best for us on the shelf but the problem with this is we are adding unknown (additional) chemicals to our body.

We soak our veg in with our veg spray or vinegar and scrub them with a brush.

17/12/2021

Our next batch of booch is ready!

Please pm me to order we only have a few bottles of each!

06/10/2021

As promised, new batch prep done.Now, to let nature do its job

26/08/2021

𝕎𝕙𝕒𝕥 𝕚𝕤 𝕤𝕒𝕦𝕖𝕣𝕜𝕣𝕒𝕦𝕥?

Sauerkraut is vegetables that is fermented in a brine of sea salt for about a week.

Although usually made with just cabbage you know we like to spice it up so also add an array of other vegetables including carrots and red pepper, and seasonings to enhance the flavour such as all spice.

If you’re interested in a ferments subscription, please fill out the Google form in our bio 💚

Posted from .official 🙈! Try now for free!

19/06/2021

𝕎𝕙𝕒𝕥 𝕒𝕣𝕖 𝕡𝕣𝕠𝕓𝕚𝕠𝕥𝕚𝕔𝕤?

The main benefit of our products are the naturally occurring probiotics. Probiotics are essential for a healthy gut. A healthy gut will mean more regular cycles, less bloating, a better ability to digest food, healthier skin and many more!

01/06/2021

𝕎𝕙𝕒𝕥 𝕚𝕤 𝕜𝕠𝕞𝕓𝕦𝕔𝕙𝕒?

Kombucha is tea that has been fermented with a live culture called a scoby.
The tea, usually black or green, is mixed with sugar, which is then consumed by the live culture.
This produces a lightly effervescent drink that is served cold.

If you’re interested in a ferments subscription, please fill out the Google form in our bio 💚

Posted from .official 🙈! Try now for free!

30/05/2021

Thank you to everyone who came down yesterday to and supported by giving us business advice, following on social media and buying our product.

If you’re interested in a ferments subscription please fill out the Google form in our bio 💚

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Birmingham

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