11/01/2026
31 VISITS. 30-DAY COMMITMENT. ONE PROMISE TO MYSELF. 🧘♀️❤️
Something I’ve never done in all the years I’ve practised yoga is commit to 30 consecutive days. This month, I challenged myself, and I did it!
Fitting it into my life wasn’t always easy. Running a business means wearing many hats. Between managing staff, unexpected changes, sick employees, rearranging schedules and keeping up with clients, it’s been a busy month.
My work is also very physical. I’m not just managing a cleaning business; I’m out there doing the work too. Some days I’m working 12–14 hours, balancing the physical demands of my job with everything else that comes with running a business.
A big thank you to my clients for your patience, flexibility and understanding when I’ve had to adjust cleaning schedules. I truly appreciate it.
I also made this commitment alongside my sister Krishna Toora-Ralh. Her encouragement, support and extra push to keep going, especially on the days I was exhausted, made such a difference. ❤️
Some of the things I’ve learned:
🧘♀️ I’m capable of more than I sometimes give myself credit for.
🧘♀️ Making time for myself isn’t selfish. It’s necessary.
🧘♀️ Consistency is about showing up, even when life gets busy.
🧘♀️ Taking care of my body and mind helps me show up better in every area of my life.
🧘♀️ I don’t have to wait for life to slow down to make myself a priority.
I’m feeling great, stronger, more grounded and loving the benefits of my practice.
Most of all, I’m proud of myself for keeping a promise I made to ME.
31 visits this month! Here’s to showing up for ourselves, supporting one another and continuing to grow. ❤️