Blair Abbey Cleaning

Blair Abbey Cleaning Detailed • Efficient • Reliable Hi, I'm the Blair in the Blair Abbey Cleaning Co. Here, in the Niagara Region, finally running a cleaning company of my own.

Life has taken me on some wild rides but let's just talk about how I got to this point for now. As a kid, I was a "why" kid. After my mother passed from cancer, I became THEE why kid. As the years went on, and thousands of questions later, I learned that what we put in, on and around our bodies has a significant impact on our health. I started out the first 20 years of my life in survival mode so

some questionable choices were made, and my health was at the receiving end of that. In and around 2012 I couldn't take it anymore and became obsessed with eliminating the toxins out of my life that I could control. Including and not limited to, chemical, emotional, and physical stress. With a lot of research, trial and error, and rewiring my brain to unlearn what I had been taught, I have now become quite the expert in my field, I'd say anyways. Health, wellness, and finding your balance in this toxic world.

I know my why. Now is the time for me to help you find yours.

✨ DAY 12 GIVEAWAY: Clean Air with a Snake Plant from DeGroot’s ✨We’ve talked a lot about creating a clean, calm home — a...
12/13/2025

✨ DAY 12 GIVEAWAY: Clean Air with a Snake Plant from DeGroot’s ✨

We’ve talked a lot about creating a clean, calm home — and today, we’re focusing on something you don’t always see, but you definitely feel:
✨ the air in your home. ✨

For Day 12 of our Holiday Giveaway Series, I’ve teamed up with DeGroot’s to give away a beautiful Snake Plant — one of my favourite low-maintenance plants that does SO much good for your space.

Snake plants are known for:
🌿 Helping improve indoor air quality
🌿 Releasing oxygen (even at night!)
🌿 Reducing toxins in the air
🌿 Being incredibly easy to care for

They’re perfect for busy homes, bedrooms, offices — anywhere you want cleaner air and calmer energy without adding another thing to your to-do list.

Plants bring life into a home in the best way. They soften a space, improve the air, and instantly make everything feel more grounded and peaceful. 💚

If you’ve been wanting to add a little green to your home — this one’s for you.

HOW TO ENTER (IG CONTEST RULES):
1️⃣ Like this post
2️⃣ Follow
3️⃣ Follow
4️⃣ Tag someone who loves plants or a clean, cozy home
5️⃣ Share this post to your story, and don’t forget to tag me!

Comment where you’d put your snake plant — bedroom, living room, or office?

Winner announced Friday, Dec 19 at 6pm.
This giveaway is not sponsored, endorsed, or administered by Instagram.

Here’s to cleaner air, calmer homes, and a little more green in your space. 🌿✨

✨ Clean body = real reset ✨We spend so much time cleaning our homes, organizing our lives, and taking care of everyone e...
12/13/2025

✨ Clean body = real reset ✨

We spend so much time cleaning our homes, organizing our lives, and taking care of everyone else…
but our bodies end up holding all the stress.

Tight shoulders.
Low energy.
That constant feeling of being *on*.

A clean body isn’t about how you look — it’s about how you **feel**.
Releasing tension. Supporting your nervous system. Giving your body the same care you give your space. 🤍

When your body feels good:
✨ Your energy comes back
✨ Your mood lifts
✨ You sleep better
✨ Life feels easier to move through

You deserve to feel rested, supported, and cared for.
Head to today’s giveaway post to enter 🎁✨

✨ Clean food starts with clean protein ✨If you’ve been trying to “eat better” but still feel low-energy or frustrated… t...
12/12/2025

✨ Clean food starts with clean protein ✨

If you’ve been trying to “eat better” but still feel low-energy or frustrated… this might be why.
Clean food doesn’t start in the kitchen — it starts in the freezer.

That’s why I love SeaLand.
It’s fresh-butchered, responsibly sourced, and flash-frozen at peak quality — so you’re getting real protein, not water weight, fillers, or mystery meat.
It cooks better, shrinks less, and actually tastes like meat should. 🥩💛

And because clean food should still taste AMAZING…
THANKS Hot Sauce brings the flavour without the junk.
Clean ingredients, bold Canadian heat, zero weird additives. 🌶️🔥

SeaLand protein + THANKS Red Leaf = easy meals, less waste, better energy, happier busy days.

This is what clean food looks like in real life — simple, high-quality, and actually doable.

✨ A clean home changes everything ✨If there’s one thing I’ve learned from cleaning homes for families all over, it’s thi...
12/05/2025

✨ A clean home changes everything ✨

If there’s one thing I’ve learned from cleaning homes for families all over, it’s this:
Your home isn’t just a place you live in — it’s a place that shapes how you feel.

When your space is messy, cluttered, or overdue for a real reset, it weighs on you.
Your energy dips.
Your patience shortens.
Your days feel heavier.

But when your home is clean?
Everything softens.
Your mind clears.
Your routines get easier.
You breathe deeper. 🧽💛

A clean home isn’t about perfection — it’s about peace.
It’s about creating a space that supports you, not stresses you out.

Save this post for your next reset moment 💛
And keep your eyes open for tomorrow’s drop!

✨ Clean food = clean fuel ✨If you know me, you know I’m super intentional about what goes into my home — and that includ...
12/05/2025

✨ Clean food = clean fuel ✨

If you know me, you know I’m super intentional about what goes into my home — and that includes what goes into our bodies.
I don’t give my kiddos fast food, and I try to eat as clean as possible myself. Not because I’m perfect… but because I can feel the difference. And so can they. 💛

Clean food gives us:
🌿 Better energy
🌿 Better focus
🌿 Better moods
🌿 A calmer home overall

When you’re eating junk, everything feels heavier - your mind, your days, even your cleaning routine.
But when you fuel your body well, your whole life moves smoother.

That’s why meals from AB’s Protein Balls & Meal Prep matter so much in our house.
They’re clean, simple, and SO good for busy days when I don’t have time to prep everything from scratch, but still want to give my kids something nourishing.

If clean eating is part of your clean-life era, this one’s for you.
Make sure to enter the giveaway! 🎁✨

✨ DAY 3 GIVEAWAY: Clean Food = Clean Fuel ✨We’ve talked about a clean mind.We’ve talked about clean air.Now it’s time fo...
12/05/2025

✨ DAY 3 GIVEAWAY: Clean Food = Clean Fuel ✨

We’ve talked about a clean mind.
We’ve talked about clean air.
Now it’s time for something just as important…
clean food. 🥗✨

Running a cleaning company means I’m always on the go — and if I’m not eating properly, I feel it. Low energy, brain fog, no motivation… it all shows up.
That’s why I LOVE stocking up on AB’s Protein Balls & Meal Prep.
It’s clean, high-quality food that keeps you nourished, energized, and actually feeling good.

So for Day 3 of our Holiday Giveaway Series, one lucky winner is getting a HUGE meal-prep bundle from AB’s! 🎁🔥

🎁 WHAT YOU’LL WIN:

🍫 20 Protein Balls
🥧 2 Protein Pies
🍕 1 Protein Pizza
🍽 4 Entrées

This is the kind of giveaway that fuels your body AND your days. Perfect for busy moms, business owners, shift workers… anyone who needs clean, quick meals without the stress.

HOW TO ENTER (IG CONTEST RULES):

1️⃣ Like this post
2️⃣ Follow on IG
3️⃣ Tag someone who loves clean eating or meal prep or you think could use it!
4️⃣ Share this post to your story, and remember to tag me so I can count it!

Winner announced Sunday at 6pm.
This giveaway is not sponsored, endorsed, or administered by Instagram.

Here’s to clean homes, clean minds, clean air… and CLEAN FOOD to keep you going. 💛✨

✨ Clean air changes everything ✨One thing I’ve learned from running a cleaning company?You can scrub every counter and m...
12/04/2025

✨ Clean air changes everything ✨

One thing I’ve learned from running a cleaning company?
You can scrub every counter and mop every floor… but if the air in your home feels heavy, the whole space still feels “off.”

Clean air = clean energy.
And when you breathe easier, you live easier. 🌿💛

After long cleaning days, I love giving myself (and my home) a little reset with something simple but magical:
Eucalyptus shower steamers.
Drop one on the shower floor, let the steam activate it, and suddenly the whole room smells fresh, opens your airways, and feels like a spa day at home.

It’s honestly the quickest way to refresh your senses, clear your head, and step into that “clean home” feeling.

And… 👀
Today’s Holiday Giveaway is ALL about these eucalyptus steam pucks — so if clean air is your love language, stay tuned. 💚

Save this post for your next reset moment ✨

✨ DAY 2 GIVEAWAY: Breathe Deep with Eucalyptus Shower Pucks! ✨If you’re anything like me… after a long cleaning day, the...
12/03/2025

✨ DAY 2 GIVEAWAY: Breathe Deep with Eucalyptus Shower Pucks! ✨

If you’re anything like me… after a long cleaning day, there’s nothing better than stepping into a hot shower and letting the steam reset your whole soul.
So for Day 2 of our Holiday Giveaway Series, I’m giving away something I swear by:

🌿 Eucalyptus Steam Shower Pucks — the easiest way to turn your shower into a mini spa that helps clear your airways and refresh your whole body.

Just place one on the shower floor, let the steam activate it, and breathe.
Clean air, calm mind, cozy vibes. Heaven. ✨

🎁 HOW TO ENTER

1️⃣ Like this post
2️⃣ Follow
3️⃣ Tag someone who deserves a relaxing shower moment
(1 tag = 1 entry, unlimited!)
4️⃣ Share this post to your story, and remember to tag me so I can see it!

Winner announced Sunday at 6pm.
This giveaway is not sponsored, endorsed, or administered by Instagram.

Here’s to breathing easier, feeling lighter, and treating yourself to a little end-of-day magic. 💚✨

✨ Client Testimonial Time! ✨There is nothing I appreciate more than hearing how my work impacts your home and your peace...
12/01/2025

✨ Client Testimonial Time! ✨

There is nothing I appreciate more than hearing how my work impacts your home and your peace of mind. 💛

Knowing that my deep cleans, organizing systems, and rejuvenating touches make a difference in your day-to-day is exactly why I do what I do. 🧼🧺✨

Thank you for trusting me with your space — it truly means the world.
If you’re ready for a home that feels lighter, fresher, and more you, I’d love to help.

🧼 Deep Clean | Organize | Revitalize
📅 DM to book

12/02/2023

Weekends we reset for the week 💫

That includes sanitizing water bottles.

My K8 provide the best ionized drinking water for my water loving fam jam 💦 It ALSO helps me sanitize the containers they drink from

And their fruit
And veggies
And hands
And cutting boards
And floors
And kitchen
And bathroom
AND you get the jist

Address

Saint Catharines, ON

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm
Saturday 9am - 4pm
Sunday 9am - 4pm

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